Vitamin K activates proteins that play a role in blood clotting, calcium metabolism, and heart health. One of its most important functions is to regulate calcium deposition. In other words, it promotes the calcification of bones and prevents the calcification of blood vessels and kidneys, Consuming vitamin K2 in its MK-7 form is better for raising levels of the vitamin in serum than K2 in the MK-4 form.
Vitamin K2 for Blood Pressure
K-2 may have a more diverse range of functions in the body. between high intakes of vitamin K-2 and a reduced risk of developing the peripheral arterial disease (PAD), particularly in people with high blood pressure. However, the authors concluded that K-1 had no effect on PAD risk. Vitamin K has antioxidant properties
Health benefits of Vitamin K2 as MK7
Vitamin K2 MK-7 benefits consumers of all ages, life-stages, and gender. While children and adolescents require vitamin K2 for bone development to ensure healthy physical growth, adults aged 60 and older around the globe are leading more active lifestyles and taking on greater responsibility for their health. For them, retaining mobility and independence later in life is crucial.
Adequate vitamin K2 MK-7 intake supports consumers in achieving their mobility goals and helps them live the lives they desire.
Vitamin K2 MK-7 activates proteins in bones and blood vessels that bind calcium, making bones harder and blood vessels softer.
Vitamin K2 as MK-7 is an essential fat-soluble vitamin. It plays an important role in lowering the risk of cardiovascular disease, including coronary heart disease, vascular disease and strokes. MK-7 also shows beneficial effects on bone density.
Vitamin K2 MK-7 can be found naturally in fermented foods. However, in most cases it requires supplementation since most diets around the globe do not supply sufficient amounts of Vitamin K2.
Health benefits of Vitamin K2 MK-7 in bones
Activation of osteocalcin in osteoblasts bone cells. Osteocalcin takes calcium from the blood supply and binds it to the bone matrix.
Activation of protein plays a role in bone matrix formation
Increased mineralization of bones
Lower risk of fractures
Lower risk of osteomalacia and osteoporosis
Health benefits of vitamin K2 MK-7 in blood vessels
Activation of matric Gla protein in the smooth muscle cells of arterial walls.
matrix Gla protein binds calcium and brings it back to blood.
Lower risk of stiffening of arterial walla and impairment of functionality and blood flow.
Lower risk of high blood pressure
Lower risk of thrombosis, heart attacks, lung embolism, and strokes.