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Top 10 Optimum Nutrition Amino Energy

Optimum Nutrition Amino Energy - Fruit Fusion
Optimum Nutrition Amino Energy – Fruit Fusion

Optimum Nutrition Amino Energy – Pre Workout with Green Tea, BCAA, Amino Acids, Keto Friendly, Green Coffee Extract, Energy Powder – Fruit Fusion, 65 Servings

Optimum Nutrition (ON) Amino Energy - Green Apple
Optimum Nutrition (ON) Amino Energy – Green Apple

Optimum Nutrition (ON) Amino Energy – Pre Workout with Green Tea Extract, BCAA, Amino Acids, Green Coffee Extract, Energy Powder – Green Apple, 30 Servings

Optimum Nutrition Amino Energy - Concord Grape
Optimum Nutrition Amino Energy – Concord Grape

Optimum Nutrition Amino Energy – Pre Workout with Green Tea, BCAA, Amino Acids, Keto Friendly, Green Coffee Extract, Energy Powder – Concord Grape, 65 Servings

Optimum Nutrition (ON) Amino Energy - Watermelon
Optimum Nutrition (ON) Amino Energy – Watermelon

Optimum Nutrition (ON) Amino Energy – Pre Workout with Green Tea Extract, BCAA, Amino Acids, Green Coffee Extract, Energy Powder – Watermelon, 30 Servings

Optimum Nutrition Amino Energy - Orange Cooler
Optimum Nutrition Amino Energy – Orange Cooler

Optimum Nutrition Amino EnergyPre Workout with Green Tea, BCAA, Amino Acids, Keto Friendly, Green Coffee Extract, Energy Powder – Orange Cooler, 30 Servings

Optimum Nutrition (ON) Amino Energy - Blue Raspberry
Optimum Nutrition (ON) Amino Energy – Blue Raspberry

Optimum Nutrition (ON) Amino Energy – Pre Workout with Green Tea Extract, BCAA, Amino Acids, Green Coffee Extract, Energy Powder – Blue Raspberry, 30 Servings

Optimum Nutrition Amino Energy - Cotton Candy
Optimum Nutrition Amino Energy – Cotton Candy

Optimum Nutrition Amino Energy – Pre Workout with Green Tea, BCAA, Amino Acids, Keto Friendly, Green Coffee Extract, Energy Powder – Cotton Candy, 30 Servings

Optimum Nutrition Amino Energy, pineapple
Optimum Nutrition Amino Energy -Pineapple

Optimum Nutrition Amino Energy – Pre Workout with Green Tea, BCAA, Amino Acids, Keto Friendly, Green Coffee Extract, Energy Powder – Pineapple, 30 Servings

Optimum Nutrition Amino Energy - Peach Lemonade
Optimum Nutrition Amino Energy – Peach Lemonade

Optimum Nutrition Amino Energy – Pre Workout with Green Tea, BCAA, Amino Acids, Keto Friendly, Green Coffee Extract, Energy Powder – Peach Lemonade, 30 Servings

Optimum Nutrition Amino Energy - Lemon Lime
Optimum Nutrition Amino Energy – Lemon Lime

Optimum Nutrition Amino Energy – Pre Workout with Green Tea, BCAA, Amino Acids, Keto Friendly, Green Coffee Extract, Energy Powder – Lemon Lime, 30 Servings

BURN FAT NOT MUSCLES

Benefits of Amino Acid Supplements

ESSENTIAL AMINO ENERGY is scientifically designed to support your energy needs and your long-term training. One serving of ESSENTIAL AMINO ENERGY increases energy and alertness with 100 mg of caffeine from natural sources and a burst of flavour you‘ll look forward to mixing into cold water anytime.

1 – Amino Acid for Greater Fat Burn

Amino acids, especially BCAAs, have been shown to help athletes burn more body fat—especially belly fat. In a study by the College of Charleston, researchers found that consuming BCAA supplements resulted in 2.5X more body fat reduction than athletes who consumed a carbohydrate sports drink, and 50% more than those who consumed a whey protein drink.

2 – Amino Acid for Lean Muscle Growth

BCAAs, especially leucine, regulate and improve protein synthesis in muscle repair and growth. These essential amino acids are necessary for repairing and rebuilding muscles that are broken down during exercise.

3 – Amino Acid to Prevent Muscle Damage

If you’re an endurance athlete or often work out in a fasted state, you run the risk of your body breaking down muscle fibers for fuel. Taking an amino acid supplement 30-60 minutes before a workout will help prevent this damage by jumpstarting muscle repair through protein synthesis.

4 – Amino Acid to Increased Endurance

In a study published in the Journal of Sports Medicine and Physical Fitness, researchers found that BCAA supplements decreased fatigue by over 17%. This has to do with transaminase activation to enhance lipid oxidation in glycogen-depleted athletes.

5 – Amino Acid for Bigger Gains

In the same study by the College of Charleston that measured body fat burn, they also measured change in 10 RM strength on a barbell bench press and barbell squat. In both instances, athletes taking amino acid supplements saw significantly greater gains than athletes taking whey protein or carbohydrate sports drinks.

6 – Amino Acid to Reduce Mental Fatigue

Physical exercises increase the synthesis and metabolism of 5-HT, which is linked to performance impairment and fatigue. Amino acid supplements, including BCAAs, have been shown to reduce mental fatigue during exercise and improve cognitive performance post-exercise.

7 – Amino Acid to Decrease Muscle Soreness

When you work out your muscles experience micro muscle tears which your body then rebuilds to be stronger to withstand more impact the next time. Your soreness post-workout—specifically delayed onset muscle soreness (DOMS)—is primarily caused by these micro-tears. When you take amino acid supplements before a workout, you’re jumpstarting muscle protein synthesis to start repairing your muscles faster. These supplements can also decrease muscle protein breakdown. This can decrease soreness and improve muscle recovery time.

8 – Amino Acid to Improve Muscle Recovery

There have been several studies regarding taking BCAA amino acid supplements before and after a workout, and conclusions have been overwhelming that they can improve muscle recovery post-workout. This is because the supplements increase the bioavailability of amino acids to improve protein synthesis.

Read Related: 5 Proven Benefits of BCAAs (Branched-Chain Amino Acids)

Top 10 Optimum Nutrition Amino Energy

There are several benefits to amino acids. They’re especially useful for athletes or people with dietary restrictions. If you’re choosing to take amino acid supplements for any of the above benefits, focus on the 9 essential amino acids.

  • Tryptophan
  • Threonine
  • Methionine
  • Phenylalanine
  • Histidine
  • Lysine
  • Isoleucine
  • Leucine
  • Valine

If you’re an athlete, you’ll want to focus on Isoleucine, Leucine, and Valine. These are the three branched-chain amino acids (BCAAs), which are critical for muscle growth, fat burning, and muscle recovery.

Read more about: Branched-Chain Amino Acids uses and risks

WHY OPTIMUM NUTRITION AMINO ENERGY?

GRAPE CONCORD AMINO ENERGYGREEN APPLE AMINO ENERGYgrape concord
Quality Optimum Nutrition has one of the highest quality standards. Each drink mixes up effortlessly with consistently good taste, drink after drink.Usage Occasion Mix up Essential AMINO Energy anytime you want an inspired boost of energy and alertness: pre-workout, morning or pick-me-up energy.Benefits Achieve more per serving with 5 grams of Amino Acids to support muscle recovery and 100 mg of Caffeine from natural sources.
Top 10 Optimum Nutrition Amino Energy
Optimum Nutrition Amino Energy Supplements
Optimum Nutrition Amino Energy
The Gold Standard of Flavors

Optimum Nutrition raised the bar on flavor with Essential AMINO Energy from options such as Concord Grape and Blue Raspberry to Fruit Fusion and Green Apple. From the raw materials, we source to our state-of-the-art manufacturing processes, no compromises are made. You set the bar higher after every workout, we set the bar higher to redefine the industry standards and ensure you realize optimum results.

Optimum Nutrition Essential AMINO Energy

To use, simply mix two scoops per serving of Essential AMINO Energy into 10-12 oz of cold water. ON’s attention to detail extends to mixability. This superior quality powder instantly mixes using a shaker or a glass and spoon.

Reach all your goals with Essential AMINO Energy.

  • Micronized free form amino acids for faster absorption*
  • Supports muscle recovery before, during, and after exercise*
  • Supports energy and focus*
  • Essential amino acid delivery
  • Caffeine from natural sources
  • 10 calories per serving

Read related:

Top 10 Benefits of Amino Acid Supplements

What are Amino Acids and Why do You Need Them?

8 Benefits of Amino Acid Supplements

IS IT SAFE TO TAKE AMINO ACID SUPPLEMENTS?

What are amino acids?

Optimum Nutrition Essential Amino Energy Review — Too Many Ingredients?

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