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Post JYM Recovery BCAAs Powder

A Post workout loaded with Jym’s best formula for athlete’s muscle recovery after high intensity training to refuel and rebuild.* Fully dosed to provide 6 grams of BCAAs in a 3:1:1 ratio of leucine, isoleucine, and valine plus 3g of glutamine, 2g of creatine hcl, 2g of Beta Alanine for muscle endurance, 2g of l-carnitine to stay lean, taurine, black pepper extract, and more.*

Post JYM Recovery BCAAs Powder Benefits

FASTER RECOVERY – Post JYM includes 8 scientific studied ingredients to maximize muscle recovery. Glutamine, taurine, & L-carnitine L-tartrate enhance the repair of broken muscle tissue, for fast body recovery so you can hit the gym hard the next day.

 Post JYM post workout powder contains the best ingredients to optimize your workout. It has BCCAA’s and creatine for muscle growth, citrulline malate, and caffeine for endurance, plus beta-alanine and betaine for strength.

  • Improved recovery.
  • Less muscle soreness.
  • Increased ability to build muscle.
  • Improved immune function.
  • Improved bone mass.
  • Improved ability to utilize body fat.

Post workout nutrition is an intriguing topic and rightfully so. The basic idea is threefold:

  • The body deals with nutrients differently at different times, depending on activity.
  • What you consume before, during, and especially after your workout is important.
  • By consuming particular nutrients after your workouts (aka post-workout nutrition), you improve your body composition, performance, and overall recovery.

Numerous studies have examined everything from the composition of the carbohydrate in post-workout drinks to exact amino acid combinations. Studies continue to reveal effective post-workout nutrition strategies for athletes and recreational exercisers of all types.

Generally, post-workout nutrition has three specific purposes:

  • Replenish glycogen
  • Decrease protein breakdown
  • Increase protein synthesis

In other words, athletes/exercisers want to:

  • replenish their energy stores
  • increase muscle size and/or muscle quality
  • repair any damage caused by the workout

In doing so, they want to increase performance, improve their appearance, and enable their bodies to remain injury-free.

Post JYM Recovery BCAAs Powder
Post JYM recovery BCAAs Powder
Post JYM recovery BCAAs Powder

Are Post workout drinks important?


“The recovery drink is generally considered anything that you take postworkout to speed up the body’s ability to recover,” a physical preparation coach and registered dietitian with UW Health’s Sports Performance Program. “That way, you’re more prepared going into your next training session.


While pre-workouts are an energy boost and help with endurance to make your workouts last longer, many postworkouts aid in muscular recovery and muscle building. Some postworkout supplements include glutamine, BCAAs, and casein protein. They help muscles recover and can increase muscle synthesis.

When you should take Post Workout Powder


Your body needs carbs to fuel your working muscles. Protein is there to help build and repair. Get a combination of the protein and carbs in your body 1 to 4 hours pre-workout and within approximately 60 minutes postworkout.

The Post JYM BCAAs+ Active Recovery formula consists of 8 hand-picked ingredients to help you bounce back from the brink of exhaustion with key nutrients that your muscles can use to rebuild, refuel and recover so you can do what you do even better next time.*

Supreme Recovery Post Workout

Intense training breaks down muscle tissue, and it must be built back up via muscle protein synthesis (MPS) to promote recovery.* The ingredients in Post JYM BCAAs+ Recovery Matrix collectively work to help increase muscle protein synthesis and start the repair process immediately.*

Post Workout may help to build your muscles faster


Muscles don’t repair in the gym, that happens at rest. But resting your body isn’t enough. Post JYM BCAAs + Active Recovery Matrix gives your body exactly what it needs to rebuild, refuel, and recover – sooner rather than later.* It’s the product your muscles crave, and it just might hold the key to your greatest gains ever.*

Post JYM Recovery BCAAs Powder

30 Servings FRUIT PUNCH

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Pre JYM Pre Workout Powder

A fully dosed pre-workout of 13 powerful ingredients working together to prime athletes for intense training sessions every time.*The non-proprietary legends at Jym have engineered the Pre Jym powerhouse pre-workout to promote muscle growth, increased energy levels, strength, and boosting endurance so you can push through longer, more intense workouts in the gym.*

Direction for Pre JYM Pre workout powder

As a dietary supplement, mix 1 scoop of Pre JYM™ in 16-24 oz. of water and drink 30-45 minutes before workouts. Initially use 1/2 serving or less to assess tolerance. Once tolerance is assessed, take no more than 1 serving. To avoid sleeplessness, do not consume within 6 hours of bedtime.

For better results, consider using Post JYM Recovery Matrix™ after workouts.

Pre JYM Pre workout Powder


13 HAND-PICKED INGREDIENTS

Pre JYM includes 13 ingredients that complement one another to prime the body for intense workouts, making it a complete pre-workout supplement. When it comes to supplementing formulation, it is important to understand how synergies work. Certain ingredients work well when combined with other ingredients. This is where many supplement companies fall down. with PRE JYM, I personally selected these 13 quality ingredients that have fueled my workouts and those who have applied my advice for years. As a scientist and bodybuilder, I understand how to combine both science and real use to attain real results.

NO PROPRIETARY BLENDS

Look at the Supplement Facts panel of your current pre-workout product and you’ll likely see “PROPRIETARY BLEND,” “PUMP MATRIX,” “PERFORMANCE BLEND,” or other catchy names in lieu of listing all ingredients and precise doses of each. Some supplement companies want you to think this means they’ve created a special concoction that magically delivers unique results. Because this blend is so amazing, they have to keep the amounts of each ingredient secret so that no other company steals the formula.

Truth is, proprietary blends typically serve a different purpose: They allow companies to hide how little of each ingredient they’ve actually put in the product. These ingredients are often cheap, ineffective, under-dosed, or all of the above. Pre JYM doesn’t use proprietary blends – never has, never will. All 13 ingredients with exact doses that are clearly listed on the label. You deserve to know exactly what ingredients, and how much of each, are in the product you buy. Proprietary blends serve the purpose of hiding what’s in the product, plain and simple.Bolt IconENERGY*Focus IconFOCUS*STAMINA*

PERFORMANCE*

Get stronger in the gym and train harder and longer. Pre JYM will help you do it with ingredients that promote ENERGY, FOCUS, AND STAMINA. Set PR’s in all areas with Pre JYM as your high-performance training fuel.*

GROWTH*

Gaining muscle helps support all goals – strength, physique, weight loss, and overall health and wellness. Pre JYM will spearhead your growth efforts with nutrients, not stimulants, that ignite protein synthesis to help you build more lean muscle.*

NUTRIENTS VS. STIMULANTS

Your pre-workout should contain real nutrients that deliver real results, not various stimulants that do nothing more than get you temporarily “amped up.” The Pre JYM formula is based on amino acids (the building blocks of protein) that fuel your muscles and provide “clean energy.” The only stimulant in Pre JYM is caffeine, selected for its performance-enhancing benefits, not simply to give you a jolt. Pre JYM changed an entire sports nutrition category when it launched in 2013. Before then, pre-workouts were loaded with stimulants you couldn’t pronounce that gave you the jitters and little else. Stimulants provide a temporary boost. Nutrients, on the other hand, are the foundation for real gains in strength, muscle-building, endurance, and overall performance. Pre JYM was the first-ever TRUE PERFORMANCE pre-workout, and years after changing the industry, it’s still the product smart consumers choose to fuel their muscles, and their goals, with actual nutrients.*

NO BS, JUST SCIENCE

I’ve been studying nutrition and supplement science both in the lab and in the gym for decades. I’ve done the research, and I’ve converted it into real results for millions of real people just like yourself. I began educating hard-training men and women worldwide through the pages of Muscle & Fitness, FLEX, and Muscle & Fitness Hers magazines before finding a home for my programs, articles, and videos here on Bodybuilding.com, as well as my own website JimStoppani.com. I developed Pre JYM back in 2013 to take the results to the next level and provide myself and anyone else training hard in the gym the ability to access, in one bottle, the best supplement ingredients to help build lean muscle, torch body fat, improve strength, and boost performance.*

If taken daily for several weeks, Pre JYM will not only be giving you more pick-up, focus, strength, endurance, and pump for each workout, but it will be helping you add long-term muscle mass, strength, and endurance as well.

Pre JYM Pre Workout Powder
Pre JYM Pre Workout Powder
Pre JYM Pre Workout Powder

Benefits Of Pre-Workout Nutrition

Around 30 minutes to an hour before your workout, it is wise to think about a pre-workout snack or supplement – the aim of pre-workout nutrition is to provide your muscles with the required energy supplies and support for your workout. It normally comprises of protein and simple carbs so that it can be easily digested and put to good work.

Energy supplies decline rapidly during exercise, pre-workout nutrition helps support your workout plan and goals. Here, we explore the benefits that pre-workout nutrition could have on your performance and goals.

Increase Physical Performance

Protein is required for protein synthesis to take place – protein synthesis must exceed or equal the rate of protein breakdown for muscle maintenance and growth. Protein should be a key nutrient to support muscle maintenance and growth so that you can make every rep count.

Some pre-workout supplements contain creatine which contributes to saturating your muscle creatine stores which are naturally sparse. 3g/d creatine has been shown to increase physical performance during short-term, high-intensity exercise.

Prevent Premature Fatigue

As energy levels deplete during exercise, your muscles can tire and become exhausted prematurely. When pre-workout nutrition comprises of the correct nutrients, you are setting your body up for optimum performance with high levels of energy. When your body has energy readily available to burn, your body can make every rep count without tiring early.

Reduce Protein Breakdown

To gain and maintain muscle tissue, protein synthesis must at least be equal to the rate of protein breakdown. Ideally, protein synthesis should exceed the rate of protein breakdown. BCAAs are the building blocks of protein. You should also source additional amino acids through dietary protein sources. Keeping protein levels high by saturating your muscles stores prevents your muscles from being broken down for energy.

Pre JYM Pre Workout powder

30 Servings of CHERRY LIMEADE

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