A Post workout loaded with Jym’s best formula for athlete’s muscle recovery after high intensity training to refuel and rebuild.* Fully dosed to provide 6 grams of BCAAs in a 3:1:1 ratio of leucine, isoleucine, and valine plus 3g of glutamine, 2g of creatine hcl, 2g of Beta Alanine for muscle endurance, 2g of l-carnitine to stay lean, taurine, black pepper extract, and more.*
Post JYM Recovery BCAAs Powder Benefits
FASTER RECOVERY – Post JYM includes 8 scientific studied ingredients to maximize muscle recovery. Glutamine, taurine, & L-carnitine L-tartrate enhance the repair of broken muscle tissue, for fast body recovery so you can hit the gym hard the next day.
Post JYM post workout powder contains the best ingredients to optimize your workout. It has BCCAA’s and creatine for muscle growth, citrulline malate, and caffeine for endurance, plus beta-alanine and betaine for strength.
- Improved recovery.
- Less muscle soreness.
- Increased ability to build muscle.
- Improved immune function.
- Improved bone mass.
- Improved ability to utilize body fat.
Post workout nutrition is an intriguing topic and rightfully so. The basic idea is threefold:
- The body deals with nutrients differently at different times, depending on activity.
- What you consume before, during, and especially after your workout is important.
- By consuming particular nutrients after your workouts (aka post-workout nutrition), you improve your body composition, performance, and overall recovery.
Numerous studies have examined everything from the composition of the carbohydrate in post-workout drinks to exact amino acid combinations. Studies continue to reveal effective post-workout nutrition strategies for athletes and recreational exercisers of all types.
Generally, post-workout nutrition has three specific purposes:
- Replenish glycogen
- Decrease protein breakdown
- Increase protein synthesis
In other words, athletes/exercisers want to:
- replenish their energy stores
- increase muscle size and/or muscle quality
- repair any damage caused by the workout
In doing so, they want to increase performance, improve their appearance, and enable their bodies to remain injury-free.
Post JYM Recovery BCAAs Powder
Are Post workout drinks important?
“The recovery drink is generally considered anything that you take post–workout to speed up the body’s ability to recover,” a physical preparation coach and registered dietitian with UW Health’s Sports Performance Program. “That way, you’re more prepared going into your next training session.
While pre-workouts are an energy boost and help with endurance to make your workouts last longer, many post–workouts aid in muscular recovery and muscle building. Some post–workout supplements include glutamine, BCAAs, and casein protein. They help muscles recover and can increase muscle synthesis.
When you should take Post Workout Powder
Your body needs carbs to fuel your working muscles. Protein is there to help build and repair. Get a combination of the protein and carbs in your body 1 to 4 hours pre-workout and within approximately 60 minutes post–workout.
The Post JYM BCAAs+ Active Recovery formula consists of 8 hand-picked ingredients to help you bounce back from the brink of exhaustion with key nutrients that your muscles can use to rebuild, refuel and recover so you can do what you do even better next time.*
Supreme Recovery Post Workout
Intense training breaks down muscle tissue, and it must be built back up via muscle protein synthesis (MPS) to promote recovery.* The ingredients in Post JYM BCAAs+ Recovery Matrix collectively work to help increase muscle protein synthesis and start the repair process immediately.*
Post Workout may help to build your muscles faster
Muscles don’t repair in the gym, that happens at rest. But resting your body isn’t enough. Post JYM BCAAs + Active Recovery Matrix gives your body exactly what it needs to rebuild, refuel, and recover – sooner rather than later.* It’s the product your muscles crave, and it just might hold the key to your greatest gains ever.*
Post JYM Recovery BCAAs Powder
30 Servings FRUIT PUNCH
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