Evening primrose oil contains “fatty acids” Some women with breast pain might not have high enough levels of certain ”fatty acids.” Fatty acids also seem to help decrease inflammation related to conditions such as arthritis and eczema
GLA converts to a substance in the body (prostaglandin E1) thought to help prevent prolactin from triggering PMS. According to a 2010 study, the GLA in EPO is thought to reduce inflammation and help inhibit prostaglandins that cause cyclical breast pain.
Evening primrose is LIKELY SAFE for most people when taken by mouth in doses up to 6 grams daily. It may cause mild side effects including upset stomach, nausea, diarrhea, and headache in some people.
Evening primrose oil (EPO) is known for its hormone-balancing, anti-inflammatory, and antioxidant properties. It’s also hailed as a tool for minimizing hair loss.
Evening Primrose Oil is a biennial plant native to North American but which is now found all over the world. The medicinal product is produced from the plant’s seeds. Evening Primrose Oil capsules (500–1,300 mg) or oil (150 ml) are available from high-street retailers.
Evening Primrose Oil is rich in polyunsaturated omega 6 fatty acids that can help control pain and inflammation. Evidence for the effectiveness of Evening Primrose Oil in reducing joint pain in rheumatoid arthritis isn’t conclusive, but there’s some evidence that it can improve morning stiffness. It doesn’t seem to alter long-term disease activity, so you should take it alongside your conventional therapy.