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Biotin 10000mcg with Organic Coconut Oil

Biotin 10000 mcg with Organic Coconut Oil
Biotin (10,000mcg) with Organic Coconut Oil | Supports Healthy Hair, Skin & Nails | Non-GMO Verified & Vegan Certified (120 Veggie-Softgels)

Biotin is a B vitamin found in food. It helps the body convert food into energy and plays many other important roles in health.

Biotin boosts the health of the hair and nails, supports a healthy pregnancy, and helps manage blood sugar levels, among other benefits.

Benefits of Biotin

Biotin is necessary for the function of several enzymes known as carboxylases. These are part of important metabolic processes, such as the production of glucose and fatty acids.

The Office of Dietary Supplements recommend the following biotin intake per day:

  • 30 micrograms (mcg) for adults, including during pregnancy
  • 35 mcg when lactating

Biotin deficiency is fairly rare. However, some people — such as pregnant women and people who drink high amounts of alcohol — may develop mild deficiencies.

Breaking down macronutrients

Biotin helps the body convert food into energy — it supports a number of enzymes involved in the breakdown of carbs, fats, and proteins.

Specifically, biotin is involved in:

  • Gluconeogenesis: This is the synthesis of glucose from sources other than carbs, such as amino acids, and biotin-containing enzymes help initiate this process.
  • Fatty acid synthesis: Biotin assists enzymes that activate reactions that are important for the production of fatty acids.
  • Amino acid breakdown: Biotin-containing enzymes are involved in the metabolism of several important amino acids, including leucine.

Biotin is one of eight B vitamins. It is also known as vitamin B-7 or vitamin H, in which case the H stands for “Haar und Haut,” the German words for “hair and skin.”

Biotin is water-soluble. The body does not store water-soluble vitamins, so people need to absorb them from their diets.

Biotin for hair growth

One of the biggest benefits of biotin is that it helps stimulate hair growth, causing hair to thicken and appear more lustrous. Biotin can also help hair look healthier while growing more quickly and sustainably.

Biotin improves your skin

Vitamin H deficiency can also lead to significant problems with their skin’s inner health and outer appearance. Dry, itchy skin is one of the most common issues, although more serious conditions like acne and psoriasis can also arise. Keep in mind that if you don’t nourish your skin from the inside out, resulting in hormonal issues can result in serious skin problems.

Biotin to strengthen nails

Along with improving hair and skin, biotin is known for its ability to strengthen nails. In fact, higher doses of biotin have resulted in significant nail health improvement. Studies have shown that those who take a biotin supplement can thicken their nails by up to 25 percent and decrease the amount of nail splitting and breakage they endure. Trial studies also have shown that an impressive 91 percent of participants experience improved nail strength when taking a biotin supplement.

Biotin Lowers cholesterol

High cholesterol is much more than just a large number on a chart. High levels of low-density lipoprotein, better known as the bad cholesterol, can actually lead to heart disease. This in turn can increase your chances of having a stroke or a heart attack. If you struggle to maintain healthy LDL levels, biotin may be able to help get them within a reasonable range.

Biotin weight loss benefits

Along with boosting metabolism, biotin can also aid in weight loss. Essentially, consuming or ingesting biotin elevates your resting rate of metabolism. As this vitamin increases your metabolism, it can help accelerate weight loss, especially when paired with chromium.

If you’re considering taking a biotin supplement to help with weight loss, keep in mind that this B complex vitamin doesn’t act as a diet pill. Instead, it helps your body speed up the weight loss process as you consume a healthy diet and get regular exercise.

Biotin 10000 mcg with Organic Coconut Oil.
Biotin 10000 mcg with Organic Coconut Oil
Biotin 10,000mcg sports research softgels vegan friendly Biotin 10,000mcg organic virgin coconut oil sports research Biotin 10,000mcg non gmo verified sports research
Biotin 10,000mcg with Coconut Oil -
Biotin 10,000 mcg with Coconut Oil – 120 Veggie Softgels
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Evening Primrose Oil 1300mg

Evening Primrose Oil 1300mg 120 Liquid Softgels
Evening Primrose Oil (1300mg) 120 Liquid Softgels ~ Cold-Pressed with No fillers or Artificial Ingredients ~ Non-GMO & Gluten Free

Evening primrose oil contains “fatty acids” Some women with breast pain might not have high enough levels of certain ”fatty acids.” Fatty acids also seem to help decrease inflammation related to conditions such as arthritis and eczema

GLA converts to a substance in the body (prostaglandin E1) thought to help prevent prolactin from triggering PMS. According to a 2010 study, the GLA in EPO is thought to reduce inflammation and help inhibit prostaglandins that cause cyclical breast pain.

 Evening primrose is LIKELY SAFE for most people when taken by mouth in doses up to 6 grams daily. It may cause mild side effects including upset stomach, nausea, diarrhea, and headache in some people.

Evening primrose oil (EPO) is known for its hormone-balancing, anti-inflammatory, and antioxidant properties. It’s also hailed as a tool for minimizing hair loss.

Evening Primrose Oil is a biennial plant native to North American but which is now found all over the world. The medicinal product is produced from the plant’s seeds. Evening Primrose Oil capsules (500–1,300 mg) or oil (150 ml) are available from high-street retailers.

Evening Primrose Oil is rich in polyunsaturated omega 6 fatty acids that can help control pain and inflammation. Evidence for the effectiveness of Evening Primrose Oil in reducing joint pain in rheumatoid arthritis isn’t conclusive, but there’s some evidence that it can improve morning stiffness. It doesn’t seem to alter long-term disease activity, so you should take it alongside your conventional therapy.

Evening Primrose Oil, Softgel Capsule (gelatin, vegetable glycerin, purified water).

Evening Primrose Oil, Softgel Capsule (gelatin, vegetable glycerin, purified water).