Oziva Protein & Herbs For Women Whey Protein Shake
Whey protein for women, A 30 G Of Protein & Herbs Provides 22 G. Of Whey Protein With a Combination Of Whey Isolate & Whey Concentrate, 6.5 G Of Bcaa Along With 28 Essential Vitamins And Minerals. The Unique Blend Of Ayurvedic Herbs Such As Shatavari, Tulsi, Ginger With Class-1 Protein Helps To Reduce Body Fat%, Build Lean Muscles, Provide Stress Relief, Boost Stamina, Ease Post Workout Muscle Soreness, Support Mental Clarity, Alertness, and Focus. Non-Gmo, Soy Free, Gluten Free, No Artificial SweetenersThis Product Has Undergone Thorough Safety And Quality Checks And Has Been Manufactured At Fssai/Iso Certified Quarters. Get Free Diet Consultation By Experts Who Will Guide You To Achieve Your Fitness Goal.
At OZiva, we’re committed to supporting every single person who wants to be a better version of themselves – because we firmly believe there’s more to everyone. As you move ahead in your journey of a Better You, we want to ensure that you achieve the best fitness, physically & mentally, with High Quality Clean Nutrition – the one that your body truly deserves.
Whey protein shake for women
Why are OZiva Protein & Herbs for Women a Must have for better Metabolism and Hormonal Balance?
OZiva Protein & Herbs has 23g Cold Processed Whey Protein, 5.5g BCAA, and Ayurvedic herbs like Shatavari, Guduchi, Flaxseed, Green Tea, Curcumin, Tulsi, Cinnamon for better Hormonal Balance & Metabolism. It also contains essential Multivitamins & Minerals like Biotin, Iron, Zinc, Vitamin A, Vitamin D, Vitamin C, B-Vitamins, etc. for better Skin & Hair. It has 0g added Sugar and is gluten-free, soy-free, Non-GMO, and has No Artificial Sweetener. Moreover, once you purchase the product, you get access to Exclusive OZiva Prime Benefits, whey protein for women.
What Makes oziva protein shake Good?
Mix of 5 Health Blends for better Metabolism, Hormonal balance, Skin & Hair
Hormonal Balance Blend: Shatavari, Flaxseed, Tulsi, Curcumin
Metabolism Blend: Guduchi, Green Tea, Cinnamon
Skin & Hair Blend: Biotin, Iron, Zinc, Vitamin A, Vitamin D, Vitamin C, B-Vitamins
Digestive Blend: Papain, Bromelain
Clean Protein Blend: Cold Pressed, Ultrafiltered Whey Protein Concentrate & Whey Protein Isolate
Whey protein also reduces ghrelin, a hormone that stimulates appetite, which may explain its effectiveness in reducing hunger and boosting weight loss. Plus, whey protein can help increase and preserve lean muscle mass, which is especially important for a woman throughout their lives.
Why Whey protein is important for women
What do you think of when you hear the word “protein”?? You might imagine a muscular man pumping iron, but the truth is women need protein just as much as men do. In the body, protein plays a critical role in many functions, from cells all the way up to muscles. It is present in every single cell in the body, helping to repair cells and make new ones. As a macronutrient, protein is required for the structure and regulation of all tissues and organs, ensuring that they function optimally. Protein also helps generate energy for healthy muscle contractions. Plus, protein is necessary when trying to gain muscle mass.
Dietary protein is commonly found in animal products and poultry; however, it is also found in some vegetables and legumes. When consumed in meals, protein contributes to feeling fuller and satisfied. The US National Library of Medicine recommends that men and women consume between 10% to 35% of their total calories in the form of protein. For some people, this can be challenging, especially for older adults. That’s why protein powders and shakes are a great way to ensure you consume the right amount of protein you need daily. therefore whey protein for women is very important.
Whey protein to control your weight management
If you are trying to control your weight, improve body composition, or encourage weight loss, eating enough protein is essential. So you should be consuming protein at every meal. Dairy products, lean meats, poultry, seafood, and legumes are all good sources of protein. If you are a vegetarian, on the other hand, tofu, quinoa, almonds, and chia seeds are all options. If you are prone to snacking, eating protein during a meal will stop you from craving junk food. Eating more protein will also help you save calories.
Whey protein for lean muscle growth
Building lean muscle tissue is essential to increasing the body’s ability to burn fat. The more muscle tissue a person has, the higher their metabolic rate. The metabolic rate is how many calories your body needs to function properly. The presence of lean muscle tissue increases metabolism and fat-burning abilities. It also helps the body convert food into energy. When muscles are healthy, the body sends calories to be burned rather than storing them in fat cells. Protein is essential to building lean muscle tissue to keep this process running optimally.
Because protein is made up of amino acids, it helps repair muscles for continued growth in the long run. When you exercise or lift weights, your muscles experience fatigue, and micro-tears develop in your muscles. Protein breaks down in the body and uses amino acids to repair the tears, making muscles stronger. Amino acids are known as the “building blocks” of protein. Eggs contain all essential amino acids.
Protein also helps to grow women’s hair, glowing their skin, and stronger nail
Protein plays a large role in the health and integrity of hair, skin, and nails. Collagen is a protein that makes 70% of our skin’s composition collagen is the most abundant protein that the body provides and it is present in the connective tissues we rely on to maintain joint mobility. There are even some forms of collagen that are stronger than steel! Premature wrinkles might be a sign of protein deficiency. Collagen greatly declines in the body with age, making it an essential nutrient for women. Here’s a breakdown of what happens to collagen by decade:
Around 20, less than one percent of collagen is produced in the dermis every year. At age 30, collagen stores begin to decline. Collagen is no longer produced when we reach our forties. After 50, collagen in the skin declines by 40%.
Without the structure of collagen, we begin to show signs of age quickly. Physical beauty is very revealing of protein deficiencies. Puffy skin under the eyes may be a sign of protein deficiency. One of the most common misperceptions of nail health is that the nails are made of calcium when they are actually made of protein. Protein is necessary to maintain strong and smooth nail beds. Thin nails and split nails are signs that you may have a protein deficiency.
Hair is also made of a protein called keratin, which promotes shiny, strong, and healthy-looking hair.
Protein helps to make women’s bones stronger
According to the National Osteoporosis Foundation, of the 10 million Americans with osteoporosis, 80% are women. This means that approximately one in two women over age 50 will break a bone because of osteoporosis. When it comes to bone health, most people associate calcium and Vitamin D as the powerhouses behind strong and healthy bones. This is true; however, protein also plays a role. When calcium and Vitamin D are limited, protein helps keep bones strong. Studies demonstrate that high-protein diets are associated with increased bone mineral density levels and reduced bone loss rates.
Protein in yogurt is bone-friendly and also has the added benefit of containing calcium. They also state that protein is important for bone health, as it is a major component of bone tissue and helps maintain bones.