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Oziva Whey protein shake for women

whey protein shake for women, oziva protein & herbs
OZiva Protein & Herbs For Women, Whey Protein Shake With Ayurvedic Herbs, Cafe Mocha, 16 Servings, 0g added Sugar
Oziva Protein & Herbs For Women Whey Protein Shake

Whey protein for women, A 30 G Of Protein & Herbs Provides 22 G. Of Whey Protein With a Combination Of Whey Isolate & Whey Concentrate, 6.5 G Of Bcaa Along With 28 Essential Vitamins And Minerals. The Unique Blend Of Ayurvedic Herbs Such As Shatavari, Tulsi, Ginger With Class-1 Protein Helps To Reduce Body Fat%, Build Lean Muscles, Provide Stress Relief, Boost Stamina, Ease Post Workout Muscle Soreness, Support Mental Clarity, Alertness, and Focus. Non-Gmo, Soy Free, Gluten Free, No Artificial SweetenersThis Product Has Undergone Thorough Safety And Quality Checks And Has Been Manufactured At Fssai/Iso Certified Quarters. Get Free Diet Consultation By Experts Who Will Guide You To Achieve Your Fitness Goal.

Product Description

At OZiva, we’re committed to supporting every single person who wants to be a better version of themselves – because we firmly believe there’s more to everyone. As you move ahead in your journey of a Better You, we want to ensure that you achieve the best fitness, physically & mentally, with High Quality Clean Nutrition – the one that your body truly deserves.

Whey protein shake for women

OZiva Protein & Herbs For Women, Whey Protein Shake With Ayurvedic herbs
OZiva Protein & Herbs For Women, Whey Protein Shake With Ayurvedic Herbs
Why are OZiva Protein & Herbs for Women a Must have for better Metabolism and Hormonal Balance?

OZiva Protein & Herbs has 23g Cold Processed Whey Protein, 5.5g BCAA, and Ayurvedic herbs like Shatavari, Guduchi, Flaxseed, Green Tea, Curcumin, Tulsi, Cinnamon for better Hormonal Balance & Metabolism. It also contains essential Multivitamins & Minerals like Biotin, Iron, Zinc, Vitamin A, Vitamin D, Vitamin C, B-Vitamins, etc. for better Skin & Hair. It has 0g added Sugar and is gluten-free, soy-free, Non-GMO, and has No Artificial Sweetener. Moreover, once you purchase the product, you get access to Exclusive OZiva Prime Benefits, whey protein for women.

What Makes oziva protein shake Good?

Mix of 5 Health Blends for better Metabolism, Hormonal balance, Skin & Hair

Hormonal Balance Blend: Shatavari, Flaxseed, Tulsi, Curcumin

Metabolism Blend: Guduchi, Green Tea, Cinnamon

Skin & Hair Blend: Biotin, Iron, Zinc, Vitamin A, Vitamin D, Vitamin C, B-Vitamins

Digestive Blend: Papain, Bromelain

Clean Protein Blend: Cold Pressed, Ultrafiltered Whey Protein Concentrate & Whey Protein Isolate

 Whey protein also reduces ghrelin, a hormone that stimulates appetite, which may explain its effectiveness in reducing hunger and boosting weight loss. Plus, whey protein can help increase and preserve lean muscle mass, which is especially important for a woman throughout their lives.

Why Whey protein is important for women

What do you think of when you hear the word “protein”?? You might imagine a muscular man pumping iron, but the truth is women need protein just as much as men do. In the body, protein plays a critical role in many functions, from cells all the way up to muscles. It is present in every single cell in the body, helping to repair cells and make new ones. As a macronutrient, protein is required for the structure and regulation of all tissues and organs, ensuring that they function optimally. Protein also helps generate energy for healthy muscle contractions. Plus, protein is necessary when trying to gain muscle mass.

Dietary protein is commonly found in animal products and poultry; however, it is also found in some vegetables and legumes. When consumed in meals, protein contributes to feeling fuller and satisfied. The US National Library of Medicine recommends that men and women consume between 10% to 35% of their total calories in the form of protein. For some people, this can be challenging, especially for older adults. That’s why protein powders and shakes are a great way to ensure you consume the right amount of protein you need daily. therefore whey protein for women is very important.

Whey protein to control your weight management

If you are trying to control your weight, improve body composition, or encourage weight loss, eating enough protein is essential. So you should be consuming protein at every meal. Dairy products, lean meats, poultry, seafood, and legumes are all good sources of protein. If you are a vegetarian, on the other hand, tofu, quinoa, almonds, and chia seeds are all options. If you are prone to snacking, eating protein during a meal will stop you from craving junk food. Eating more protein will also help you save calories.

Whey protein for lean muscle growth


Building lean muscle tissue is essential to increasing the body’s ability to burn fat. The more muscle tissue a person has, the higher their metabolic rate. The metabolic rate is how many calories your body needs to function properly. The presence of lean muscle tissue increases metabolism and fat-burning abilities. It also helps the body convert food into energy. When muscles are healthy, the body sends calories to be burned rather than storing them in fat cells. Protein is essential to building lean muscle tissue to keep this process running optimally.

Because protein is made up of amino acids, it helps repair muscles for continued growth in the long run. When you exercise or lift weights, your muscles experience fatigue, and micro-tears develop in your muscles. Protein breaks down in the body and uses amino acids to repair the tears, making muscles stronger. Amino acids are known as the “building blocks” of protein. Eggs contain all essential amino acids.

Protein also helps to grow women’s hair, glowing their skin, and stronger nail

Protein plays a large role in the health and integrity of hair, skin, and nails. Collagen is a protein that makes 70% of our skin’s composition collagen is the most abundant protein that the body provides and it is present in the connective tissues we rely on to maintain joint mobility. There are even some forms of collagen that are stronger than steel! Premature wrinkles might be a sign of protein deficiency. Collagen greatly declines in the body with age, making it an essential nutrient for women. Here’s a breakdown of what happens to collagen by decade:

Around 20, less than one percent of collagen is produced in the dermis every year. At age 30, collagen stores begin to decline. Collagen is no longer produced when we reach our forties. After 50, collagen in the skin declines by 40%.

Without the structure of collagen, we begin to show signs of age quickly. Physical beauty is very revealing of protein deficiencies. Puffy skin under the eyes may be a sign of protein deficiency. One of the most common misperceptions of nail health is that the nails are made of calcium when they are actually made of protein. Protein is necessary to maintain strong and smooth nail beds. Thin nails and split nails are signs that you may have a protein deficiency.

Hair is also made of a protein called keratin, which promotes shiny, strong, and healthy-looking hair.

Protein helps to make women’s bones stronger


According to the National Osteoporosis Foundation, of the 10 million Americans with osteoporosis, 80% are women. This means that approximately one in two women over age 50 will break a bone because of osteoporosis. When it comes to bone health, most people associate calcium and Vitamin D as the powerhouses behind strong and healthy bones. This is true; however, protein also plays a role. When calcium and Vitamin D are limited, protein helps keep bones strong. Studies demonstrate that high-protein diets are associated with increased bone mineral density levels and reduced bone loss rates.

Protein in yogurt is bone-friendly and also has the added benefit of containing calcium. They also state that protein is important for bone health, as it is a major component of bone tissue and helps maintain bones.

OZiva Protein & Herbs For Women, Whey Protein Shake With Ayurvedic Herbs
OZiva Protein & Herbs For Women, Whey Protein Shake With Ayurvedic Herbs, Cafe Mocha, 16 Servings, 0g added Sugar
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Gold standard whey protein powder

Optimum Nutrition (ON) Gold Standard 100% Whey Protein Powder -Double Rich Chocolate
Optimum Nutrition (ON) Gold Standard 100% Whey Protein Powder – 2 lbs, 907 g (Double Rich Chocolate), Primary Source Isolate

Gold standard whey protein, The sports nutrition industry’s whey protein powder represents the gold standard of protein quality. Made in GMP compliant company owned and operated facilities in the USA., Gold Standard 100% Whey uses pure Whey Protein Isolates as the primary ingredient. Combined with ultra-filtered whey protein concentrate, each serving provides 24 grams of all-whey protein and 5.5 grams of naturally occurring Branched Chain Amino Acids (BCAAs) which are prized by athletes for their muscle building qualities. With more than 20 tempting flavors to choose from, ONs Gold Standard 100% Whey gives you plenty of ways to keep workout recovery interesting.

Gold standard whey protein

Whey protein concentrate can be up to 80% pure protein by weight. By removing or isolating out much of the carbohydrates, fat, and lactose using sophisticated filtering technologies, whey protein isolate is up to 90% pure protein. A study published in the Journal of the International Society of Sports Nutrition tested the short-term exercise recovery benefits of this sports nutrition supplement.

After completing 4 sets for 10 reps on leg extension, leg press and leg flexion machines using 120% of maximum capacity, 17 untrained men consumed 1.5 grams of whey protein isolate per kilogram of body weight at intervals spread throughout each day for 2 weeks. Some received a carbohydrate drink instead.

Knee extension strength was higher 3 and 7 days into recovery for subjects who consumed whey protein isolate compared to those who got carbohydrates. This suggests that whey isolate might help reduce the impairment of muscle forces during recovery from eccentric training.

Gold Standard Whey Protein Powder

  • 24 grams of whey protein per serving with whey protein isolates as the primary ingredient and just 1 gram of sugar and 1 gram of fat
  • 5 grams of naturally occurring BCAAs and over 4 grams of glutamine and glutamic acid in each serving
  • Whey Protein Micro fractions from Whey Protein Isolates & Ultra-Filtered Whey Protein Concentrate
  • Use first thing in the morning, before/after exercise, or after weight training. Shelf Life:24 Months
  • There is no seal inside the cap, the product has a plastic shrink wrap seal around the cap (outside) for protection from contamination
  • On all the protein tubs you will find blue inkjet printing listing a manufacturer date, expiration date, and batch code. There may be a slight difference with the actual product and the images displayed
  • How to use: Mix 1 scoop in 6-8 fluid ounces of cold water, milk, or beverage of choice. For best results, mix up your shake 30-60 minutes after your workout, or have it as an anytime snack in your balanced, high-protein diet.
Gold Standard Whey Protein Protein Powder
Gold Standard Whey Protein Protein Powder
Optimum Nutrition Quality

While it’s true that ON is one of the world’s largest producers of sports nutrition products, we remain focused on being recognized as the best. Our requirements for raw materials are so strenuous that it’s not unusual for ON Quality Assurance Technicians to reject entire truckloads of raw materials that do not meet our high standards.

Optimum Nutrition Whey Gold Standard

The Gold Standard for Protein Quality

Whey Protein Isolates (WPI) are the purest form of whey protein that currently exists. WPIs are costly to use, but rate among the best proteins that money can buy. That’s why they’re the first ingredient you read on the Gold Standard Whey label. By using WPI as the primary ingredient along with premium ultra-filtered whey protein concentrate (WPC), we’re able to pack 24 grams of protein into every serving to support your muscle building needs after training.

  • Whey Protein Isolate (WPI) Main Ingredient
  • Whey Protein Microfractions from Whey Protein Isolates & Ultra-Filtered Whey Protein Concentrate
  • Over 4 grams of Glutamine & Glutamic Acid in each serving
  • More than 5 grams of the naturally occurring branched Chain Amino Acids (BCAAs) Leucine, Isoleucine, and Valine in each serving

Key Features

QualityUsage OccasionBenefits
Optimum Nutrition has a history of setting one of the high standards for quality. Each shake mixes up effortlessly using just a glass and spoon, and tastes consistently good, shake after shake.
First thing in the morning.Before exercise.After exercise.
The amino acids in protein are the building blocks of muscle protein synthesis. A whey protein shake consumed before or after exercise helps kick-start this recovery process.
Gold Standard whey protein
ON WheyWhey Gold StandardPlatinum Hydro Whey
FeaturesMost versatileMost popularPurest whey
PurposeAll purpose protein mixes easilyThe ‘Gold standard’ for protein qualityLactose free fast digestion
Calories per serving110 Calories120 Calories140 Calories
Protein per serving22g Protein24g Protein30g Protein
Primary sourceContains: whey protein concentrateContains: primarily whey protein isolatesContains: Hydrolyzed whey protein isolates
Optimum Nutrition (ON) Gold Standard 100% Whey Protein Powder
Optimum Nutrition (ON) Gold Standard 100% Whey Protein Powder – 2 lbs, 907 g (Double Rich Chocolate), Primary Source Isolate
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Asitis Whey Protein Concentrate

AS-IT-IS Nutrition Whey Protein Concentrate 80% Unflavoured (500Gm)
AS-IT-IS Nutrition Whey Protein Concentrate 80% Unflavoured (500Gm)


The Benefits Of Whey Protein Concentrate

There’s a reason bodybuilders and athletes love whey protein – it’s excellent for muscle growth and repair. But whey protein concentrate offers much more that:-

  • Fat loss. Want to lose a few pounds? Try adding whey to your diet. Whey keeps you fuller longer, stabilizes your blood sugar, and protects your cells from stress, all of which contribute to consistent fat loss. People who took 50g a day of whey protein concentrate saw a gradual, consistent fat loss over 6 months.
  • Decreased cravings. Have you been struggling to keep away from sweets and snacks? Whey can help. Whey concentrate can decrease blood sugar spikes by about 20% after a carb-rich meal. Stable blood sugar makes you far less likely to crave unhealthy food.
  • Easing stress and boosting immunity. Whey contains precious enzymes and cofactors that increase glutathione, your body’s strongest antioxidant  Glutathione protects your cells from stress. It also boosts your immune system, keeping you healthy in trying times. Take whey concentrate when you’re feeling overwhelmed or sick; it may help.
  • Bioavailability and easy digestion. Not all proteins are created equal – some resist digestion and don’t actually have much nutritional benefit. Researchers created a scale called the Protein Digestibility Corrected Amino Acid Score (PDCAAS) to account for those differences in digestion and figure out the true value of proteins. The scale runs from 0-1, with 1 being the most bioavailable, highest-value protein. Guess what? whey is one of the few proteins that score a 1. It’s exceptionally bioavailable, which makes it an especially valuable source of protein. As an added bonus, whey’s easy digestion makes it good for people who have sensitive guts or struggle with nutrient absorption.

Whey concentrate is an all-around superb way to get protein, whether you’re using it after a workout or as a convenient snack. It’s vegetarian (derived from milk) and it’s easy to keep on hand for busy days.

This is a Vegetarian product.

  • PROMOTES MUSCLE BUILDING: Gain Lean Muscles Like Never Before, With Asitis Nutrition Whey Protein. In Its Natural, Raw Form, Whey Protein Is Ideal For Those Who Love An Intense Workout As It Boosts Recovery And Reduces Muscle Loss.
  • LIMITED PROCESSING: Asitis Nutrition Whey Protein Powder Has Been Minimally Processed To Ensure You Get Maximum Protein And Nutrients, As Preserved In Their Original Form. You Get Only Clean And Pure Powder, Without Any Fillers Or Preservatives.
  • HIGH PROTEIN CONCENTRATE: Each Serving Of 30G Contains 24gram Protein And 5.4G Bcaa, Which Makes It Very Effective For Muscle Gain And Synthesis
  • As Whey Protein Concentrate is unflavoured in nature, it may not taste great. However, it gives you the freedom to add the flavor of your choice.
AS-IT-IS Nutrition Whey Protein Concentrate from the source
AS-IT-IS Nutrition Whey Protein Concentrate

AS-IT-IS Whey is undenatured and is manufactured by cold-processing keeping in consideration to preserve the nutritional values, biological and functional properties of Whey. Our fast-digesting, high quality Whey dissolves quickly in water and is rapidly digested to help you reap the benefits of your workout by flooding crucial amino acids required for muscle repair and muscle regrowth.

Asitis Nutrition Whey Protein Concentrate.
AS-IT-IS Nutrition Whey Protein Concentrate

USA Made Whey Protein Concentrate

Whey is made in the USA. AS-IT-IS products adhere to strict quality control guidelines to ensure absolute purity and safety before it is finally packed and shipped.

All our products are certified from FSSAI and are third-party lab tested for quality assure to prove that the protein you consume is completely safe and free of banned substances.

WHEY PROTEIN CONCENTRATE is the most popular, most-efficient, and economic protein available on the market today. Whey Concentrate provides 80% protein per serving.


After a sufficient protein concentration is achieved, the liquid can be dried to form whey protein concentrate powder that consists of up to 80% protein by weight. Overall the processing steps used in the production of whey isolate result in higher protein content and lower fat and carbohydrate content per serving.

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ProStar 100% Whey Protein

Ultimate Nutrition Prostar 100% Whey Protein
Ultimate Nutrition Prostar 100% Whey Protein – 5.28 lbs (Chocolate Creme)

Whey protein also boosts the body’s immune system by acting as an antioxidant Ideal for both muscle building & fat loss Decreases recovery times and repairs muscle faster than other proteins Over 6 grams of BCAA Note: The product has perforations on the inner seal. This is from the design feature from the manufacturer and does not tamper.


Whey protein is an exceptionally healthy way to add more protein to your diet. It’s a quality protein source that is absorbed and utilized efficiently by the human body.

This is particularly important for athletes, bodybuilders, or people who need to gain muscle mass and strength while losing fat.

When it comes to muscle gain and fat loss, protein is the king of nutrients. Whey protein seems to be even better than other forms of quality of protein.

It’s a high quality, well-absorbed source of protein that’s very useful for hitting targeted to daily protein goals. Its benefits extend to the benefits of increased protein intake in general, such as augmenting muscle gain in conjunction with resistance training, limiting muscle loss during low-calorie diets, and modestly limiting fat gain during periods of excessive calorie intake. These effects aren’t exclusive to whey protein but it will likely be more effective than most other protein sources per gram.

ProStar 100% Whey Protein

To meet the needs of athletes, Ultimate Nutrition has designed 100% Prostar Whey Protein to include all the essential and nonessential amino acids to build the muscle after intense exercise of both short and long duration. It is a customized blend of all the nutrients, including immune enhancing factors from whey protein by a specialized process. Since exercise can take a toll on the immune system, 100% Prostar Whey Protein is the nutritional supplement of choice for those who lead an active lifestyle. 100% Prostar Whey Protein is not just for the athlete, however. It supports muscle maintenance, buildup, and toning among individuals who are merely ‘weekend warriors.’ Ultimate Nutrition‘s 100% Prostar Whey Protein is, indeed, the nutrition for the champions!

Flavor:Chocolate Creme | Size:5.28 lbs

ProStar 100% Whey Protein

Whey protein also boosts the body’s immune system by acting as an antioxidant. Ideal for both muscle building & fat loss. Decreases recovery times and repairs muscle faster than other proteins. Over 6 grams of BCAAs.

The product is packaged as per Indian FSSAI regulations and the text may slightly differ from the US version, however, the product formulation is identical to the US version and can be verified with Ultimate Nutrition

Supports Muscle maintenance, build up, and toning of the body 3. Contains all of the essential and non-essential amino acids. Recommended use: Mix 1 heaping scoop (about 30g) of Ultimate Nutrition Prostar 100% Whey Protein with 8oz (240mL) of water or milk. For a thicker shake, mix with 4oz (120mL) of water or milk. Ultimate Nutrition Prostar 100% Whey Protein is instantized, so it will dissolve easily. Take 1–3 servings daily. For Ultimate results, take before and after exercise.

The Power of Prostar 100% Whey:

Prostar® 100% Whey utilizes a proprietary micro and ultra-filtration process to ensure the highest quality whey protein powder. We pack the highest protein content per serving with 25 grams of our whey protein isolate, whey protein concentrate, and whey peptide blend. Prostar® 100% Whey mixes instantly to make the best protein shake or smoothie.

Our Research and Development team has perfected the most delicious gourmet flavors like Cocoa Mocha, Chocolate Creme, and Peanut Butter and Jelly.

Prostar 100% Whey Protein