Optimum Nutrition Gold Standard Whey Protein Powder
Whey Protein Isolates (WPI) are the purest form of whey protein that currently exists. By using WPI as the primary ingredient along with premium ultra-filtered whey protein concentrate (WPC) in Gold Standard 100% Whey, we’re able to pack 24 grams of protein into every serving to support your muscle building needs after training.
ON’s attention to detail extends to mixability. This superior quality powder instantly mixes using a shaker or a glass and spoon.
Over 4 Grams of Glutamine & Glutamic Acid in Each Serving
24g of Whey Protein
5.5g of Naturally Occurring BCAAs
The Gold Standard For Protein Quality
Optimum Nutrition has been trusted to provide the highest quality in post workout recovery for over 30 years and in 90+countries. After careful supplier selection, each ingredient is tested to assure exceptional purity, potency and composition. We hold ourselves to the highest production standards, all so you can unlock your body’s full potential.
Whey Protein Whey is essentially a milk protein consisting of essential amino acids which are absorbed quickly by the body. It is one of the safest proteins out there and can be used by beginners as well as bodybuilders. It’s purpose is to fulfill your daily protein requirement whether you workout or don’t. It promotes lean muscle mass growth and helps with muscle protein synthesis. Just ensure that you buy it from authentic sources because of adulteration and avoid any variants which have added sugars. If your purpose is to lose weight, start with a weight training regime along with whey protein consumption. The ideal time to consume whey is within 15 mins after your workout.
What is Whey Protein?
Whey protein is a mixture of proteins isolated from whey, the liquid material created as a by-product of cheese production. The proteins consist of α-lactalbumin, β-lactoglobulin, serum albumin and immunoglobulins. Whey protein is commonly marketed as a dietary supplement, and various health claims have been attributed to it. A review published in 2010 in the European Food Safety Authority Journal concluded that the provided literature did not adequately support the proposed claims. For muscle growth, whey protein has been shown to be slightly better compared to other types of protein, such as casein or soy
Optimum Nutrition Whey Protein Powder
Optimum Nutrition Gold Standard 100% Whey Protein Powder
Optimum Nutrition Gold Standard 100% Whey Protein Powder, Double Rich Chocolate, 5 Pound, Over 4 Grams of Glutamine & Glutamic Acid, 5.5g of Naturally occurring…
Dymatize ISO100 Hydrolized protein powder means you get a super fast digesting and absorbing whey protein isolate that’s had the sugars, carbs, and lactose removed…
250-count, 500mg Vitamin C Tablets for immune support. Vitamin C is one of the leading nutritional vitamins for immune support. People reach for Vitamin C…
whey protein isolate that’s had the sugars, carbs, and lactose removed from whey concentrate for nothing but pure muscle building protein.*
WHY ISO100?
ISO100® is simply muscle-building fuel. Each serving contains 25 grams of protein and 5.5g of BCAAs including 2.7g of L-Leucine.
Known worldwide for quality, taste and purity, ISO100 is produced to our highest quality standards.
ISO100 is formulated using a cross-flow micro filtration, multi-step purification process that preserves important muscle-building protein fractions while removing excess carbohydrates, fat, lactose and cholesterol.
ISO100 is made with pre-hydrolyzed protein sources to ensure fast digestion and absorption.
Why Dymatize?
Dymatize is one of the standard-bearers when it comes to protein supplements, and the company’s products boast a sharp new look to go with their storied past.
Dymatize produces a diverse array of sports nutrition products, but for many of Dymatize readers and customers, the company is synonymous with whey protein isolate.
The company’s ISO 100 has had the “Isolate Protein of the year” category on lockdown for four years running in the annual Bodybuilding.com Supplements Awards, which tells us you love it and love the results it provides.
Benefits Of Hydrolysed Whey Protein Hydrolyzed protein is a solution derived from the hydrolysis of a protein into its component amino acids and peptides. While many means of achieving this exist, the most common is prolonged heating with hydrochloric acid, sometimes with an enzyme such as pancreatic protease to simulate the naturally occurring hydrolytic process.
Hydrolyzed Whey Protein has a number of benefits. Hydrolyzed whey protein is widely used by athletes and bodybuilders due to its quality and rate of absorption. More specifically Hydrolysed Whey Protein is consumed during the post-training window. In this article, we will explore why the unique properties of Hydrolyzed Whey Protein make it the ideal protein choice for certain key nutrient windows.
Hydrolyzed protein powders contain “pre-digested proteins,” so they’re easier to absorb (bye, upset stomach) and may help speed up post-workout muscle recovery.
When protein hydrolysates—often called hydrolyzed proteins—first hit the shelf in the early 2000s, not much was known about their impact on size and performance; we just knew they digested faster than traditional protein powders. Some people wondered if that actually made a difference, and labeled hydrolysates a gimmick. Now we know better.
A decade later, we now have more research to pull from, and both whey and casein hydrolysates are making a comeback. Will they ever be as popular as isolates or concentrates? Perhaps not, but beyond lightning-fast digestion, whey and casein hydrolysate offer serious advantages in certain situations. Here’s what you need to know!
Protein hydrolysates, or hydrolyzed proteins, have been around for a while, but some lifters have questioned their efficacy. Here’s what the science says, and 4 situations where hydrolysates can help you!
For a limited time, you may receive either bottle while we update our packaging. Both have the same great product inside. Based on new FDA regulations, you may also notice a change in the unit of measure and/or daily value for certain products.
Contains a 180-day supply of Nature Made Extra Strength Vitamin D3 5000IU (125 mcg), 180 softgels per bottle.
This is a high dose vitamin D product for those with higher vitamin D needs and/or deficiency, as determined by a healthcare professional. Consult with your healthcare professional before use. Take one softgel daily with a meal. For easier swallowing, take with water before and during ingestion.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
What is Vitamin D Supplement?
If you’ve been diagnosed with a vitamin D deficiency (as determined by a simple blood test your healthcare provider can administer)—and your healthcare provider has recommended a higher dose supplement—Extra Strength Vitamin D3 might be right for you. Vitamin D3 is the body’s preferred form of vitamin D. And with 125 mcg (equivalent to 5,000 IU) of vitamin D3, this high-strength vitamin D3 supplement is specially formulated to support bone, teeth, muscle, and immune health—giving you all the vitamin D3 benefits. One easy-to-swallow softgel daily just might be the easiest way to raise your vitamin D to healthy levels.
How does Vitamin D help the immune system?
Researchers have found a significant role for vitamin D in the immune system. In fact, when we’re not getting enough vitamin D, our immune system may not function at its best. That’s why we recommend having your vitamin D level tested with your healthcare professional so that they can help you decide on the vitamin D product that is right for you
Those with higher vitamin D needs and/or deficiency as determined by a healthcare professional. Indoorsy people. Especially if they get less than 15-30 minutes of sunlight daily without sunscreen. Also, more than 90% of Americans have an inadequate vitamin D intake from food. So, it’s important for most people to consider a daily vitamin D supplement.
Where do we normally get this product from?
Sunlight provides the main source of our vitamin D requirements (without sunscreen). Few foods naturally contain vitamin D, such as certain fatty fish (salmon, mackerel, and sardines), fish liver oils, and egg yolks.
What dietary shortfalls does this product address?
More than 90% of Americans fall short of vitamin D and 1/3 are vitamin D deficient
Nature Made Extra Strength Vitamin D3 125 mcg (5000 IU) Softgels for Bone Health
Nature Made Vitamin D3 125 mcg Softgels are perfect for adults who have been identified as vitamin D deficient and have been recommended a higher dose supplement by their healthcare provider. Nature Made Vitamin D3 125 mcg (5000 IU) Softgels are made of vitamin D3, the body’s preferred form of vitamin D.
Nature Made Vitamin D3 5000IU (125 mcg) Softgels are perfect for adults who have been identified as vitamin D deficient and have been recommended a higher dose supplement by their healthcare provider. Nature Made Vitamin D3 5000 IU (125 mcg) Softgels are made of vitamin D3, the body’s preferred form of vitamin D. Vitamin D3 supports bone, teeth, muscle and immune health.
Fair-skinned individuals and those who are younger convert sunshine into vitamin D far better than those who are darker-skinned and over age 50.
What are the health effects of vitamin D deficiency?
Getting enough vitamin D may also play a role in helping to keep you healthy by protecting against the following conditions and possibly helping to treat them.
Vitamin D—nicknamed the “sunshine vitamin” due to its ability to be absorbed by the body through sunlight—is a major player in keeping the human body healthy.
Its main job, according to the National Institutes of Health’s Office of Dietary Supplements, is to promote calcium absorption, making it necessary for bone growth and bone remodeling (when mature bone tissue is removed and new bone tissue is formed).
Because of that, a lack of vitamin D can lead to thin, brittle, or misshapen bones. But vitamin D offers a range of other benefits too, ranging from positives for both physical and mental health.
NOW® Vitamin D-3 softgels supply this key vitamin in a highly-absorbable liquid softgel form. Vitamin D is normally obtained from the diet or produced by the skin from the ultraviolet energy of the sun. However, it is not abundant in food.
As more people avoid sun exposure, Vitamin D supplementation becomes even more necessary to ensure that your body receives an adequate supply.
What Vitamin D does: Promotes bone growth, cell growth, neuromuscular and immune function. It also helps reduce inflammation.
Why you need Vitamin D: Without sufficient vitamin D, bones can become thin, brittle, or misshapen, leading to osteomalacia, or a softening of the bones, which can weaken muscles, too.
Vitamin D deficiency has also been shown to play a role in the development of type 1 and type 2 diabetes.
The good news: Evidence suggests that vitamin D may provide some protection against colorectal and possibly other cancers, according to Glassman.
What is Vitamin D?
Vitamin D helps regulate the amount of calcium and phosphate in the body. These nutrients are needed to keep bones, teeth and muscles healthy.
A lack of vitamin D can lead to bone deformities such as rickets in children, and bone pain caused by a condition called osteomalacia in adults
In the human body cholecalciferol can be synthesized from cholesterol in sun-exposed skin, hence its nickname the “Sunshine Vitamin.”
Ergocalciferol can only be synthesized from plant sterols (phytosterols), but is beneficial for humans in dietary and supplemental form, as is cholecalciferol.
Cholecalciferol and Ergocalciferol are both converted in the liver to the vitamin D metabolites that are measured in serum to determine a person’s vitamin D status, 25 hydroxycholecalciferol and 25-hydroxyergocalciferol respectively which in turn are precursors of the active forms of vitamin D.
Vitamin D is referred to as a fat-soluble vitamin, but this nutrient is actually a group of fat-soluble secosteroids, which are natural substances similar to steroids but with a particular structural difference.
Two of these secosteroids, cholecalciferol (vitamin D-3) and ergocalciferol (vitamin D-2), are important for our health.
There aren’t a lot of foods high in vitamin D. Our primary source of natural vitamin D, cholecalciferol, is actually synthesized by our bodies from cholesterol in sun-exposed skin, earning it the nickname
“The Sunshine Vitamin”. Some dietary sources of vitamin D-3 are fatty fish and egg yolks.
The other relevant form of vitamin D, ergocalciferol, is found primarily in fungus, lichen and a few plants such as alfalfa. Both forms are beneficial for human health.
The NOW® Difference
For more than 45 years NOW has been empowering people to lead healthier lives with our award-winning dietary supplements and natural products.
We know you have a lot of brands to choose from when it comes to dietary supplements. When you choose NOW you’re choosing one of the industry’s oldest and most established manufacturers.
We’ve fostered long-standing relationships with the world’s top ingredient suppliers, and we source only premium quality ingredients for all NOW products, including our vitamin D supplements.
With our state-of-the-art, in-house laboratory facilities and more than 100 experts focused on ensuring our products meet our industry-leading commitment to quality, you can trust NOW for all your supplement needs.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Fair-skinned individuals and those who are younger convert sunshine into vitamin D far better than those who are darker-skinned and over age 50.
What are the health effects of vitamin D deficiency?
Getting enough vitamin D may also play a role in helping to keep you healthy by protecting against the following conditions and possibly helping to treat them.
Vitamin D—nicknamed the “sunshine vitamin” due to its ability to be absorbed by the body through sunlight—is a major player in keeping the human body healthy.
Its main job, according to the National Institutes of Health’s Office of Dietary Supplements, is to promote calcium absorption, making it necessary for bone growth and bone remodeling (when mature bone tissue is removed and new bone tissue is formed).
Because of that, a lack of vitamin D can lead to thin, brittle, or misshapen bones. But vitamin D offers a range of other benefits too, ranging from positives for both physical and mental health.
A calcium-rich diet (including dairy, nuts, leafy greens and fish) helps to build and protect your bones.
What is Calcium and What Does it Do?
Calcium is a mineral that is necessary for life. About 99% of the calcium in our bodies is in our bones and teeth.
Every day, we lose calcium through our skin, nails, hair, sweat, urine, and feces. Our bodies cannot produce its own calcium. That’s why it’s important to get enough calcium from the food we eat. When we don’t get the calcium our body needs, it is taken from our bones. This is fine once in a while, but if it happens too often, bones get weak and easier to break.
Ester-C tablets give you immune system support at the cellular level for up to 24 hours to maintain a healthy immune system* Ester-C is non-acidic, so it’s stomach-friendly Ester-C is gentle on your stomach so you can comfortably take it every day
Ester-C tablets give yourimmune systemthe support it needs, while also providing your body with antioxidant vitamin C to help fight free radicals* One tablet a day can give your body the immune support it needs 24/7*Ester-C also contains C-Sorb, a citrus bioflavonoids complex Ester-C, along with C-Sorb & naturally occurring metabolites, works synergistically to enhance the retention of Vitamin C in your body, supporting your immune system for 24 hours*
Ester-C 1000mg Vitamin C Tablets provide the immune support you can count on all day, every day* A daily dose of EsterC tablets gets absorbed into your white blood cells and stays there, for up to 24 hours, which is longer than regular Vitamin C supplements*
Ester-C is manufactured without chemicals to neutralize pH, which means it’s non-acidic & gentle on your stomach*
These statements have not been evaluated by the Food Drug Administration These products are not intended to diagnose, treat, cure or prevent any disease
Vitamin C Supplements and Health Benefits
Vitamin C or ascorbic acid is a water-soluble essential nutrient needed by the body to perform several bodily functions. Vitamin C is naturally found in several food sources and also available in the form of dietary supplements. It functions as a potent antioxidant that can scavenge free radical damage of cells and shield the body against harmful toxins, reduces the risk of heart disease, cancer and other inflammation.
Vitamin C plays an important role in many biological functions including collagen synthesis, repairing and healing wounds, strengthening bones, cartilage and teeth. Besides these, it also facilitates the absorption and preserving iron stores in the body. Also Read: Vitamin C – Functions, Food Sources, Deficiencies and Toxicity
Vitamin C has been used since ancient times to treat scurvy and other ailments associated with deficiency of vitamin C. Today vitamin C is famed as a natural defense against the common cold and valued as an immune booster protecting against infections and keep diseases at bay. Bolster Your Immunity With Wide Range Of Health Supplements
As vitamin C is an essential nutrient, the body does not produce it and should be supplemented from the diet. Vitamin C is abundantly available in a wide range of food sources such as citrus fruits, berries, tomatoes, peppers, cabbage, potato, amala, broccoli and spinach. It is also available in the form of oral supplements as capsules and chewable tablets. The recommended daily intake for vitamin C is 40 mg per day for normal adults.
Ester-C Vitamin C 1000 mg Tablets
Ester-C Vitamin C Supplement
Incredible Advantages Of Vitamin C Supplements:
Bolsters The Immune System
Vitamin C supplements are known to effectively trigger the immune system, as it is actively involved in the functioning of the immune system. Vitamin C assists in the production of white blood cells such as lymphocytes and phagocytes which shield the body against infections. Vitamin C plays a vital role in improving the skin defense system and augments the wound healing process.
Regulates Blood Pressure
High blood pressure is associated with an increased risk of heart disease and stroke. Several studies have disclosed that regular intake of vitamin C controls the blood pressure in people with and without hypertension. Vitamin C relaxes the blood vessels and improves the blood circulation from and to the heart which aids to reduce the blood pressure levels significantly. Also Check Out: World Hypertension Day: Diet Chart To Control High BP- Infographic
Improves Heart Health
High blood pressure, uncontrolled lipid profile are known underlying factors that increase the risk of heart disease. Studies have revealed that regular intake of Vitamin C capsules facilitates to control of blood pressure, lowers the triglycerides and LDL cholesterol levels thereby reducing the risk of cardiovascular disease. Besides these, the powerful antioxidant properties of vitamin C capsules combat free radicals and prevent oxidative stress.
Remedies Gout
Gout is a painful type of arthritis caused due to high build-up of the uric acid level in the blood, which causes inflammation of the joints. Several studies have shown that regular intake of vitamin C tablets is well-known to bring down the high levels of uric acid in the blood and lowers the risk of gout episodes.
Lowers Risk Of Chronic Disease
Vitamin C is highly valued as a potent antioxidant that can bolster the body’s natural defense mechanism and keep diseases at bay. The natural antioxidant property of vitamin C triggers the immune response by safeguarding the cells from oxidative stress. When there is an excess build-up of free radicals in the system the body is at oxidative stress which is linked to elevating the risk of chronic diseases. Evidence have strongly supported that taking vitamin C tablets increases the antioxidant levels in the blood, reduces the risk of chronic diseases like heart disease, cancers, and hypertension.
Treats Iron Deficiency
Iron, an essential mineral, performs crucial bodily functions such as making new red blood cells and carrying oxygen and nutrients to all the cells in the body. Vitamin C stimulates the absorption of iron from the diet. Vitamin C is beneficial in converting iron from plant-based sources into an easily absorbable form. Regular consumption of vitamin C supplements pumps iron stores and correct iron deficiency anemia.
Conclusion:
Vitamin C is a must-have essential nutrient in the form of diet or supplements. This essential vitamin plays an impressive role in stimulating antioxidant levels, controlling blood pressure, enhancing iron absorption and improving overall skin health. Vitamin C capsules are a great way to promote overall well-being.
Vitamin C, also known as ascorbic acid and ascorbate, is a vitamin found in various foods and sold as a dietary supplement. It is used to prevent and treat scurvy. Vitamin C is an essential nutrient involved in the repair of tissue and the enzymatic production of certain neurotransmitters. It is required for the functioning of several enzymes and is important for immune system function. It also functions as an antioxidant.
Immune support: 250-count, 500mg Vitamin C Tablets for immune support. Vitamin C is one of the leading nutritional vitamins for immune support. People reach for Vitamin C by Nature’s Bounty to help them maintain a healthy immune system all year long.
Nourishes the immune system: Nature’s Bounty Vitamin C Tablets play an important role in the functioning of white blood cells, which are vital components of the immune system.
Potent antioxidant: Nature’s Bounty Vitamin C Tablets also support antioxidant health. Vitamin C is one of the best antioxidants for fighting free radicals. Free radicals can cause oxidative stress that may lead to premature aging of the cells.
Purity is our priority: Nature’s Bounty is committed to safety and purity in all our supplements. Our Vitamin C Tablets are non-GMO, gluten- and sugar-free, and contain no artificial colors, or sweeteners.
Nature’s Bounty: Nearly 50 Years of Trusted Quality
At Nature’s Bounty, we are committed to your health. For nearly 50 years we have been making trusted products, backed by science, and made with only the purest ingredients assured. So you can get the most out of life every day.
Our dedication to quality, consistency, and scientific research has resulted in vitamins and supplements of unrivaled excellence.
Driving Innovation through Scientific Expertise
Our Scientific Advisory Council is made up of prominent scientists and researchers external to The Nature’s Bounty Co., who play a key role in the Company’s product innovation and scientific advancement. It is comprised of some of the most respected medical and nutrition experts in the field.
Quality You Can Count On
Every Nature’s Bounty product is subjected to numerous quality tests and assays throughout the manufacturing process to verify purity and full potency.
Vitamin C is an important nutrient for the functioning of white blood cells, which are vital components of the immune system.* Vitamin C Tablets from the trusted vitamin experts at Nature’s Bounty provide a sufficient dose of Vitamin C without the ingredients you may not want. They also are one of the best antioxidants for fighting free radicals.* Free radicals can cause oxidative stress that may lead to premature aging of the cells. Nature’s Bounty Vitamin C Tabletscombine science, nature, and 50 years of expertise and innovation to provide the easiest way to increase your daily intake of this important nutrient for immune support and antioxidant health.* Nature’s Bounty is committed to safety and purity in all our supplements. Our Vitamin C Tablets are non-GMO, gluten- and sugar-free, and contain no artificial colors, or sweeteners.
Vitamin C, or ascorbic acid, is a water-soluble vitamin well known for its role in supporting a healthy immune system. Because your body cannot make vitamin C, it must come from the foods you eat every day
Vitamin C, also known as ascorbic acid and ascorbate, is a vitamin found in various foods and sold as a dietary supplement. It is used to prevent and treat scurvy. Vitamin C is an essential nutrient involved in the repair of tissue and the enzymatic production of certain neurotransmitters. It is required for the functioning of several enzymes and is important for immune system function. It also functions as an antioxidant.
How vitamin C helps your body
Vitamin C, also known as ascorbic acid, is a vitamin found in many common foods like citrus fruits, apples, berries, potatoes and peppers. It’s also readily available as a dietary supplement.
Collagen, blood vessels, cartilage and muscle. This helps to maintain many body tissues, including your skin. It also aids with connective tissue repair and wound healing according to one study.
Neurotransmitters, the chemicals that are important for signaling in the nervous system.
Healthy bones and teeth, which are super important during your child’s formative years.
Almost everyone has heard of vitamin C and knows how important it is for our health, but do you know why? Hearing about all the brilliant benefits of vitamin C may have you opting for a glass of OJ more often or scouring the beauty isle for vitamin-C enriched skin goodies!
Vitamin C is an essential vitamin with antioxidant properties. It is frequently supplemented to ward off the common cold, though its efficacy is questionable, and likely low.
7 health benefits of vitamin C
Vitamin C is one of the most popular micronutrients due to its role as an immune booster and source of energy, activity and happiness. We investigate the 7 main health benefits of vitamin C that have given it such a good reputation.
Symptoms of a deficiency of Vitamin C include fatigue, mood changes, weight loss, joint and muscle aches, bruising, dental conditions, and dry hair and skin. Over time, a lack of vitamin C in the body means that new collagen cannot be formed. This also causes various tissues in an individual’s body to break down and it also affects the repair of cells. A severe deficiency of Vitamin C can lead to a disease called Scurvy.
Vitamin C is also necessary for the production of collagen (a structural protein in connective tissue) and is therefore important for skin, bone, and joint health.*
Vitamin C is needed for amino acid metabolism, neurotransmitter synthesis, and the utilization of many nutrients, such as folic acid and iron.*
It is also a highly effective antioxidant that can help maintain healthy tissues by neutralizing free radicals generated during normal metabolism and exposure to environmental stressors.*
This unique blend includes rose hips and bioflavonoids which work synergistically with Vitamin C.*
Sustained release: NOW Vitamin C-1000was specially formulated to provide a sustained release of vitamin C, known for its vital role in the immune system
GMP quality assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation).
Packaged in the USA by a family owned and operated company since 1968
NOW Foods Vitamin C Supplements
Vitamin C Sources and Nutrition for Healthy Lifestyle
Vitamin C is also known as ascorbic acid, L-ascorbic acid, or ascorbate. It is an essential vitamin that’s naturally synthesized in the livers of most mammals from blood sugar (glucose) as needed.
However, humans, higher primates, Guinea pigs, and some fruit-eating bats lack an enzyme required for this internal production of the vitamin, so we must get it in foods every day, and constantly recycle it in the body using other antioxidants and free radical fighters.
What is calcium ascorbate?
Calcium ascorbate is a buffered salt (mineral compound) form of the water-soluble antioxidant vitamin C (ascorbic acid).* Calcium is reacted with ascorbic acid to buffer the acidic nature of this vitamin, making it gentler for those who have a sensitive gastrointestinal tract.
The pH of this buffered mineral ascorbate is approximately 6.8~7.4, as compared to ascorbic acid that is about a pH of 2.5. Calcium Ascorbate provides approximately 10% elemental calcium and 90% vitamin C, by weight.
What does vitamin C do in our bodies?
Ascorbate (vitamin C) is a reducing sugar (has a reactive ene-diol structure) that is involved in biochemical processes, such as hydroxylation of proline and lysine utilized in the formation of collagen and healthy connective tissue.* Ascorbate is involved in many other vital functions such as the mobilization of iron, competence of the immune system, and as an antioxidant for scavenging of reactive free radicals.*
What is the function of citrus bioflavonoids that are in some of your vitamin C formulas?
Bioflavonoids are biologically active flavonoid compounds found throughout the entire plant kingdom. Since the discovery of flavonoids in 1936, over 4,000 different types have been characterized. Though there are several forms of bioflavonoids in the citrus complex, the predominant one is Hesperidin. These flavonoids exhibit beneficial effects on capillary permeability and therefore support healthy blood flow.* They work synergistically with vitamin C.*
Why are there color variations in your different vitamin C products, and are they safe to take?
Most natural vitamin C products vary in color from batch-to-batch and bottle-to-bottle. There are normally variations in the color of the raw material used during manufacturing. This is due to natural color variations in the source of the vitamin C. Generally, you will find Vitamin C supplements to range in color from off-white to light tan to light gray. Additional color variation can be introduced by other ingredients in a formula, such as citrus bioflavonoids, etc.
Over the course of the shelf-life of a vitamin C supplement, oxidation can cause a slight change in color, so you may find the vitamin C-1000 you bought has changed to a darker color six months later. This is a normal occurrence, and the product is safe to use at least until the “Best By” date, and often beyond.
NOW® is generally conservative with our usage dates, so a vitamin C product should still meet label claims and is likely safe after that date, but may not be as effective due to oxidation lowering the strength of the vitamin over time. If the product has significantly darkened and/or appears to have been exposed to moisture, those are signs that the product may no longer be safe and effective.
Can I pour the powder in NOW® Vitamin C capsules into a liquid instead of swallowing the capsule?
Many people don’t want to or cannot swallow capsules, tablets, or softgels, for various reasons. Encapsulated vitamin C products from NOW® can be opened and mixed into a liquid for consumption. Juice or water is recommended if you choose this method. However, taking vitamin C with water on an empty stomach is the usual method of ingestion. Before you try this, please be aware that we carry several powdered forms of vitamin C products for your convenience.
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
Why Take Vitamin C?
Vitamin C supports the immune systemand is involved in tissue growth and repair due to its role in the formation of collagen, the body’s main structural protein.
Vitamin C is an electron donor, which is important for the synthesis of enzymes, and it’s a cofactor in the production of numerous essential biochemicals. Vitamin C is also involved in the synthesis of the amino acid carnitine, as well as various neurotransmitters.*
There are various forms of vitamin C available, so you may be wondering what the best form of vitamin C is, or whether or not it even makes a difference. Because vitamin C is acidic you’ll often find vitamin C supplements that include mineral ascorbates, which are mineral salts of ascorbic acid that are buffered and therefore, less acidic.
There are also a number of natural substances that support and even enhance the absorption, bioavailability, and benefits of vitamin C, including rutin, rose hips, and other natural sources of bioflavonoids.
The best form of vitamin C for you will depend on your lifestyle and health goals. Check with your health care provider or a certified nutritionist if you’re not sure what form is right for you.
Vitamin C Supplement
We offer a variety of vitamin C supplements for you and your family as well as several unique formulations.
AlphaSorb-C® – AlphaSorb-C® (500 mg capsules) is a specialized vitamin C supplement that includes Transport C-PLUS®, a trademarked combination of threonic acid-enhanced, buffered calcium ascorbate and alpha-lipoic acid. Threonic acid is a vitamin C metabolite that has been shown to enhance cellular uptake of vitamin C.* Alpha-lipoic acid is a free radical scavenger that can help regenerate vitamin C in the body, prolonging its availability, and may also enhance its utilization.* AlphaSorb-C® is a well-absorbed and highly biologically available vitamin C supplement and is available in both 500 mg and 1000 mg potencies.*
Effer-C® – If you’re one of those people who just doesn’t like swallowing pills then NOW Effer-C® is for you. Our popular Effer-C® Effervescent Drink Mix (Elderberry, Lemon Lime, Orange) has 1,000 mg of vitamin C per serving plus additional vitamins and minerals, including vital electrolytes to support energy production.* Just add one packet to 4 to 6 ounces of water for great-tasting, balanced nutrition whenever you need it!
Ascorbyl Palmitate – This highly stable form of vitamin C is soluble in both water and fat. This property allows Ascorbyl Palmitate to be incorporated into cell membranes where it helps to protect them from oxidative damage.* While it possesses all of the antioxidant properties of vitamin C, it can also more easily penetrate the blood-brain barrier, facilitating the extension of its antioxidant protection to the brain and nervous system.*
Since 1968 NOW has been empowering people to lead healthier lives with our award-winning selection of dietary supplements and natural products. As one of the industry’s oldest and most established manufacturers, we’ve developed long-standing relationships with the world’s best raw material suppliers, and we leverage these relations to ensure NOW products are produced using superior ingredients.
With our state-of-the-art, in-house laboratory facilities, and more than 100 experts focused on ensuring our products meet our industry-leading commitment to quality, you can trust NOW for all your vitamin C supplement needs.
Now that you’ve learned more about the fantastic benefits of this popular vitamin, let’s find the best vitamin C supplement for your healthy lifestyle.
Also contains B Vitamins, Electrolytes, and other Antioxidants like Zinc and Manganese
Flavored vitamin mix is made with natural fruit flavors for a delicious Super Orange taste
Vitamin C drink mix is a powder that dissolves quickly in water; it’s refreshing and caffeine-free
Enjoy Emergen-C Original Formula Vitamin C supplement every day for routine wellness
Emergen-C Original Formula is also available in gummy and chewable forms
When buying, please check whether the product is “Ships from and sold by amazon.com” just below the product price to make sure you are receiving this product from the manufacturer of Emergen-C to ensure proper product dating
Emergen C 1000mg Vitamin C Powder
Emergen-C vitamin drink, Immune Support
Fortifies the Body Packed with more Vitamin C than 10 oranges, Emergen-C vitamindrink mix provides daily immune support* to help you feel the good every day. Based on the USDA.gov nutrient database value for a large, raw orange.* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
Gummies with Real Fruit Flavor! Discover the Emergen-C you love in delicious gummy form! Emergen-C Gummies are naturally flavored* from real fruit for tasty everyday wellness. Plus, they contain B Vitamins and deliver 8x Your Daily Value of Vitamin C. ‘100% DV of vitamin C is 90 mg
Emergen-C Orange Flavor, Healthy Drink
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Vitamins are the substance that is needed in small quantities to support life. Most vitamins need to come from food, as the human body either does not produce enough amount, or it does not produce any at all. Each organism has different vitamin requirements. Among these Vitamin C is one of them. Vitamin C is a nutrient also known as ascorbic acid and it is an essential vitamin. Vitamin C plays an important role in the growth and repair of tissue in all parts of your body. It is one of the safest and most effective nutrients, experts say.
Strong Antioxidant That May Reduce the Risk of Chronic Diseases
Vitamin C is a strong antioxidant as it strengthens your body’s natural defenses. Antioxidants are molecules that boost the immune system. They do so by protecting cells from harmful molecules called free radicals. Oxidative stress is a condition where free radicals accumulate, which has been linked to many chronic diseases. Research shows that consuming more vitamin C can increase your blood antioxidant levels by up to 30%. This helps the body’s natural defenses fight inflammation.
May Help Fight High Blood Pressure
High blood pressure puts you at risk of heart disease, the leading cause of death globally. Research has shown that vitamin C may help lower blood pressure in those both with and without high blood pressure. A research found that taking a vitamin C supplement helped relax the blood vessels that carry blood from the heart, which helped reduce blood pressure levels. However, people with high blood pressure should not rely on vitamin C alone for treatment.
Fights Heart Disease
Heart disease is one of the main causes of death worldwide. Many factors increase the risk of heart disease, including high blood pressure, high levels of “bad” LDL cholesterol, low levels of “good” HDL cholesterol and triglyceride levels. Vitamin C may help in reduces the risk factors, which may reduce heart disease risk. Researchers were unsure if people who consumed vitamin C-rich foods also followed a healthier lifestyle than people who took a supplement. Thus, it remains unclear if the differences were due to vitamin C or other aspects of the diet.
Could Reduce Blood Uric Acid Levels and Help Prevent Gout Attacks
Gout is a type of arthritis. It is incredibly painful and involves inflammation of the joints, especially those of the big toes. People with gout experience swelling and sudden, severe attacks of pain. Gout symptoms appear when there is too much uric acid in the blood as uric acid is a waste product produced by the body. At high levels, it may crystallize and deposit in the joints. Research has shown that vitamin C may help reduce uric acid in the blood and, as a result, protect against gout attacks.
Prevents Iron Deficiencies by Improving Iron Absorption
Iron is an important nutrient that has a variety of functions in the body such as making red blood cells and transporting oxygen throughout the body. The supplements of Vitamin C can help improve the absorption of iron from the diet. Vitamin C helps in converting iron that is poorly absorbed, such as plant-based sources of iron, into a form that is easier to absorb. This is mainly useful for people on a veggie diet, whereas meat is a major source of iron. Taking 100 mg of vitamin C may improve iron absorption by 67%. Studies found that the supplement alone helped control their anemia.
Boosts Immunity by improving White Blood Cells Function
The reason behind people take vitamin C supplements is to boost their immunity. Vitamin C is involved in many parts of the immune system, which involves the production of white blood cells known as lymphocytes and phagocytes, which help protect the body against infections. As people who suffer from pneumonia tend to have lower vitamin C levels, and vitamin C supplements have been shown to shorten the recovery time.
7. Protects your memory and thinking
Low levels of vitamin C have been linked to an increased risk of memory and thinking disorders like dementia. Studies suggest that oxidative stress and inflammation near the brain, spine, and nerves (altogether known as the central nervous system) can increase the risk of dementia. Vitamin C is a strong antioxidant. Moreover, high vitamin C intake from food or supplements has been shown to have a protective effect on thinking and memory as you age.
Vitamin C has been widely regarded as essential to everyone’s nutrition for years now, especially sailors who were the victims of scurvy and a host of other diseases linked to the lack of fruit and vegetables that were available to them.
Ascorbic acid, or vitamin C, is one of the most important water soluble vitamins. It is essential for collagen, carnitine and neurotransmitters biosynthesis. Most plants and animals synthesize ascorbic acid for their own requirement. However, apes and humans cannot synthesize ascorbic acid due to the lack of an enzyme named gluconolactone oxidase.
For this reason, we need to ensure that our diets are packed with vitamin C and, luckily, many fruits and vegetables contain adequate amounts of vitamin C so getting it is easy. The recommended RDA of vitamin C is 75-90mg, however, recent studies suggest that in order to get the best health benefits from vitamin C you would need to consume 500mg daily, which makes a case for vitamin C supplementation.
Nutricost Vitamin C with Rose Hips delivers a whopping 1025mg in every capsule. 1000mg of Vitamin C and 25mg of Rose Hips. Ascorbic Acid (Vitamin C) is an essential vitamin. Vitamin C is an important factor in many of the body’s various life-giving and life-maintaining functions. Unfortunately, Vitamin C is not naturally produced by our bodies. This means that although it is an essential vitamin, it must be replenished frequently for good health to be maintained. Vitamin C also has a host of other general uses.
The Citrus Vitamin
Vitamin C can be found in pretty much all fruits and vegetables but is especially abundant in citrus fruits. Vitamin C is frequently used as a food additive along with other kinds of antioxidants like calcium salts, sodium, and potassium.
Potent & High Quality Vitamin C Supplement
1000 MG of Vitamin C and 25 MG of Rose Hips Per Serving
We’ve simplified our entire philosophy down to that single concept. This motto is what drives us to find the highest quality sources of the purest ingredients for each supplement we offer. From single ingredients to our simple formulations for targeted effects, each of our supplements stays clear and simple with what they provide.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Vitamin C Nutrition for Healthy Lifestyle
What Vitamin C does: Facilitates normal growth and development and repairs bodily tissues, bones, and teeth. It functions as an antioxidant to block some of the damage caused by free radicals.
Why do you need Vitamin C: Vitamin C’s healing and antioxidant powers make it essential. Signs of vitamin deficiency include dry and splitting hair; gingivitis (inflammation of the gums) and bleeding gums; rough, dry, scaly skin; decreased wound-healing rate; easy bruising; nosebleeds; and a decreased ability to fight infection.
Almost everyone has heard of vitamin C and knows how important it is for our health, but do you know why? Hearing about all the brilliant benefits of vitamin C may have you opting for a glass of OJ more often or scouring the beauty aisle for vitamin-C enriched skin goodies!
Are you ready to see what vitamin C can do for you? Discover some of the best benefits vitamin C has to offer in this handy guide.
What is vitamin C?
Vitamin C, also known as ascorbic acid, is an essential vitamin that you can find in lots of fresh fruits (especially the citrus variety) and veggies. Our bodies can’t make or store it, so we need to make sure we are getting enough in our diets or by taking supplements.
As you will discover, this useful vitamin is very important for a variety of body functions, from supporting our immune system to helping to reduce the appearance of those fine lines and wrinkles and so much more!
Top 10 vitamin C benefits:
Let’s find out what vitamin C is good for and their benefits
1. Supports energy-yielding metabolism
Our bodies need vitamin C in order to efficiently convert the food and drinks we consume into energy. It also helps us to absorb other vitamins, minerals, and other micronutrients to keep our bodies ticking over nicely.
Need a boost? Healthy plant sugars meet vitamin C goodness with this vitamin C-rich ice lolly to keep you energized in more ways than one!
2. Helps maintain psychological function
When your body is very deficient in vitamin C, you are at high risk for scurvy. Depression, personality changes, listlessness and general malaise are some of the symptoms of scurvy, making vitamin C vital for normal mental health.
Vitamin C also helps our body cells communicate with each other and contributes to the synthesis of some hormones (noradrenaline and adrenaline). These hormones help to regulate your mood and ability to concentrate. They also work with other hormones to help the body respond to exercise and stress.
3. Supports the immune system
Our immune system is responsible for keeping us healthy – and the stronger it is, the better. Everyone’s immune system needs vitamin C to function normally, so keep it topped up
Vitamin C plays a big part in keeping our cartilage and bones strong by helping our bodies to make collagen. Collagen is the most abundant protein in our bodies and acts as a scaffold to provide structure and strength. About 90% of the matrix proteins in our bones are collagen, so it makes sense that it is good for our bones and cartilage.
Some research suggests that higher vitamin C intake appears to be associated with higher bone mass density and lower bone loss. Very high vitamin C levels have also been seen to help protect against hip and other bone fractures.6
If you feel like your skin needs a boost – vitamin C could help! Do you ever wonder why we get those fine lines and wrinkles as we age? The decline in elasticity and ‘plumpness’ in our skin is due, for the most part, to our natural collagen levels decreasing as we age.
Dietary: getting enough vitamin C through your diet or by taking supplements will support your body’s natural collagen production – helping to fight the signs of aging from the inside out.
Topically: you have probably seen a lot of beauty products that have been enriched with vitamin C. Applying vitamin C-rich skin products can help to promote normal levels of collagen production and reduce the appearance of aging skin, according to New York dermatologist Howard Sobel. It can also help to tackle blemishes and brown spots.
6. Reduces tiredness and fatigue
Feeling tired and fatigued sometimes is normal – especially if you lead a busy lifestyle or exercise a lot. However, if you’re feeling exhausted all the time is a sure sign that your body is struggling to convert the energy you give it into action. If you are fuelling your body with the food and drink it needs and still feeling the fatigue, it could mean that your body is lacking in certain micronutrients, like vitamin C.
Weakness and fatigue are among the symptoms of a vitamin C deficiency, so it’s important to make sure you’re getting enough. A cause and effect relationship has been established between the intake of adequate levels of vitamin C and reduced tiredness and fatigue.
7. Helps create vitamin E
When our bodies perform certain tasks, e.g. fat oxidization, by-products get left behind. Some of these by-products can be upcycled with the help of vitamin C to make a reduced form of vitamin E. Clever eh! It’s hard for the body to ‘scavenge’ them if too many accumulate, creating oxidative stress, so vitamin C is important to reduce the chance of this happening.
8. Helps iron absorption
Not only does vitamin C do a good job on its own, it can help other micronutrients do their job too! Vitamin C helps our bodies to absorb iron – one of the most important minerals for health. Iron is an important component of hemoglobin, which is found in our red blood cells and carries oxygen from our lungs to the rest of our bodies.
When we don’t consume enough iron – or it isn’t being absorbed properly in our bodies – it can have detrimental effects on our health. So it’s important to not let your iron go to waste – make sure you have enough vitamin C for your body to put it to good use.
9. It’s a potent antioxidant
Vitamin C is a natural antioxidant. Antioxidants help the body to protect its DNA, proteins, and lipids from oxidative damage caused by rogue particles in our bodies called free radicals. Free radical build up in the body can be detrimental to health, so the more protection we can get, the better.
10. Supports gum and teeth health
Although a lack of vitamin C may not cause gum disease, research suggests that it can support healthy gums. A 2003 study on patients with periodontitis (a common type of gum disease) found that they had lower levels of vitamin C in their blood
Vitamin C, also called ascorbic acid, is important to many functions in the body. For example, it is needed to grow and repair tissues throughout the body. Vitamin C is a popular remedy for the common cold, but research is mixed on whether it helps or prevents the sniffles.
Sources of vitamin C
Dietary sources of vitamin C include many fruits and vegetables. Sources with the most vitamin C are fresh, raw cantaloupes, citrus fruits, kiwis, mangos, papayas, pineapples, strawberries, raspberries, blueberries, watermelon, and cranberries, according to the National Institutes of Health (NIH). Red and green peppers, spinach, cabbage, cauliflower, turnip greens, and other leafy greens, tomatoes, potatoes, broccoli, winter squash, and Brussels sprouts are other good sources of vitamin C.
1.Boost immunity by helping white blood cells function better:
One of the main reasons people take vitamin C supplements is due to its immunity-boosting properties. It helps encourage the production of white blood cells known as lymphocytes and phagocytes, which help protect the body against infections. It helps to protect from damage by potentially harmful molecules, such as free radicals. It is an essential part of the skin’s defense system as well where it is actively transported to the skin where it can act as an antioxidant and help strengthen the skin’s barriers. It increases your blood antioxidant levels by up to 30% and which helps the body’s natural defenses fight inflammation.
Amla, also known as Indian Gooseberry originates in India and contains a high concentration of Vitamin C along with a full-spectrum of immune-enhancing benefits, popularly known for supporting immunity, energy, and optimal health. One easy step is to use- Fast&Up Charge supplement which offers natural Vitamin C derived from Amla extract which is a well-known natural and rich source of Vitamin C with natural antioxidant properties.
2. Prevents the common cold:Vitamin C is an antioxidant which helps the immunity levels to keep up. The supplements had several benefits, including:
• Reduced cold severity: They reduced the symptoms of a cold, making it less severe.
• Reduced cold duration: Supplements decreased recovery time by 8% in adults and 14% in children, on average.
3. Strong antioxidant that may reduce the risk of Chronic disease:
Vitamin C is a strong antioxidant that can strengthen your body’s natural defenses. It protects cells from harmful molecules called free radicals. When free radicals accumulate, they can promote a state known as oxidative stress, which has been linked to many diseases. Consuming vitamin C can increase your blood antioxidant levels by up to 30% which helps the body’s natural defenses fight inflammation.
4. May help battle high blood pressure:
High blood pressure puts you at risk of heart disease, the leading cause of death globally. Studies have shown that vitamin C may help lower blood pressure in those both with and without high blood pressure. Vitamin C supplementation has shown to help relax the blood vessels that carry blood from the heart, which helped reduce blood pressure levels.
5. Reduces heart disease risk factors:
Heart disease is the number one cause of death worldwide. Many factors increase the risk of heart disease, including high BP, high levels of “bad” LDL cholesterol, low levels of “good” HDL cholesterol and triglyceride levels. Supplementation may help reduce these risk factors, which may reduce heart disease risk.
6. Could help in reducing blood uric acid levels and help prevent :
Uric acid is a waste product produced by the body which may crystallize and deposit in the joints at high levels. It is incredibly painful and involves inflammation of the joints. Interestingly, several studies have shown that vitamin C may help reduce uric acid in the blood and, as a result, protect against gout attacks.
7. Helps in improving Iron absorption:
Iron is an important nutrient that has a variety of functions in the body. It is essential for making red blood cells and transporting oxygen throughout the body. Interestingly, vitamin C supplements can help improve the absorption of iron from the diet. Vitamin C assists in converting iron that is poorly absorbed, such as plant-based sources of iron, into a form that is easier to absorb. If you suffer from low iron levels, consuming more vitamin C-rich foods or taking a vitamin C supplement may help improve your blood iron levels.
Vitamin C is an essential vitamin, meaning your body can’t produce it. Yet, it has many roles and has been linked to impressive health benefits.
It’s water-soluble and found in many fruits and vegetables, including oranges, strawberries, kiwi fruit, bell peppers, broccoli, kale, and spinach.
The recommended daily intake for vitamin C is 75 mg for women and 90 mg for men.
While it’s commonly advised to get your vitamin C intake from foods, many people turn to supplements to meet their needs.
There is interest in the antioxidant role of vitamin C, as research has found the vitamin to neutralize free radical molecules, which in excess can damage cells. Vitamin C is also involved in the body’s immune system by stimulating the activity of white blood cells.
Vitamin C is a vitamin. Some animals can make their own vitamin C, but people must get this vitamin from food and other sources. Good sources of vitamin C are fresh fruits and vegetables, especially citrus fruits. Vitamin C can also be made in a laboratory.
The Health Benefits of Vitamin C
Can a daily supplement prevent colds and protect your eyes?
Vitamin C, also known as ascorbic acid, is an essential nutrient that keeps the body functioning. Found in foods and dietary supplements, it aids in many biological functions, including the synthesis of collagen, the healing of wounds, and the repair and maintenance of cartilage, bones, and teeth. Vitamin C is also an antioxidant, meaning that it can neutralize free radicals that damage cells at the genetic level.
Vitamin C has been used historically to prevent or treat scurvy and other illnesses associated with vitamin C deficiency. Today, it is widely touted as a natural defense against the common cold. Although vitamin C is considered to be an “immune booster,” there is little evidence that taking it can actually prevent or treat an infection
Vitamin C is a vital nutrient for health. It helps form and maintains bones, skin, and blood vessels. It occurs naturally in some foods, especially, fruit and vegetables. Supplements are also available.
It is also known as L-ascorbic acid, ascorbic acid, or L-ascorbate.
Symptoms of a deficiency of Vitamin C include fatigue, mood changes, weight loss, joint and muscle aches, bruising, dental conditions, and dry hair and skin. Over time, a lack of vitamin C in the body means that new collagen cannot be formed. This also causes various tissues in an individual’s body to break down and it also affects the repair of cells. A severe deficiency of Vitamin C can lead to a disease called Scurvy.
A potent antioxidant, vitamin C acts like an army protecting its territory: It neutralizes free radicals before they wreak havoc and reduces inflammation, minimizing its effects. Research has showed that women with the highest dietary intake of vitamin C had fewer noticeable wrinkles and less dryness.
It helps keep skin strong and firm. Along with minimizing the appearance of fine lines, vitamin C also helps the surface of your skin appear smoother and firmer by activating cells called fibroblasts that make new collagen.
