Nutricost Vitamin C with Rose Hips 1025mg, 240 Capsules – Vitamin C 1,000mg, Rose Hips 25mg, Premium, Non-GMO, Gluten Free Supplement
- Premium Vitamin C with Rose Hips Supplement
- 120 or 240 Capsules of Vitamin C + Rose Hips In Each Bottle
- Just one 1025mg Capsule Per Serving (1,000mg Vitamin C, 25mg Rose Hips)
- Non-GMO, Gluten Free, 3rd Party Tested
- Made in a GMP Compliant, FDA Registered Facility
Nutricost Vitamin C with Rose Hips delivers a whopping 1025mg in every capsule. 1000mg of Vitamin C and 25mg of Rose Hips. Ascorbic Acid (Vitamin C) is an essential vitamin. Vitamin C is an important factor in many of the body’s various life-giving and life-maintaining functions. Unfortunately, Vitamin C is not naturally produced by our bodies. This means that although it is an essential vitamin, it must be replenished frequently for good health to be maintained. Vitamin C also has a host of other general uses.
The Citrus Vitamin
Vitamin C can be found in pretty much all fruits and vegetables but is especially abundant in citrus fruits. Vitamin C is frequently used as a food additive along with other kinds of antioxidants like calcium salts, sodium, and potassium.
- Potent & High Quality Vitamin C Supplement
- 1000 MG of Vitamin C and 25 MG of Rose Hips Per Serving
- 240 Capsules Per Bottle
- 240 Servings Per Bottle
Nutricost Vitamin C Supplement
ONLY WHAT YOU NEED, NOTHING YOU DON’T
We’ve simplified our entire philosophy down to that single concept. This motto is what drives us to find the highest quality sources of the purest ingredients for each supplement we offer. From single ingredients to our simple formulations for targeted effects, each of our supplements stays clear and simple with what they provide.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Why do you need Vitamin C: Vitamin C’s healing and antioxidant powers make it essential. Signs of vitamin deficiency include dry and splitting hair; gingivitis (inflammation of the gums) and bleeding gums; rough, dry, scaly skin; decreased wound-healing rate; easy bruising; nosebleeds; and a decreased ability to fight infection.
Nutricost Vitamin C Supplement
10 health benefits of vitamin C
Almost everyone has heard of vitamin C and knows how important it is for our health, but do you know why? Hearing about all the brilliant benefits of vitamin C may have you opting for a glass of OJ more often or scouring the beauty aisle for vitamin-C enriched skin goodies!
Are you ready to see what vitamin C can do for you? Discover some of the best benefits vitamin C has to offer in this handy guide.
What is vitamin C?
Vitamin C, also known as ascorbic acid, is an essential vitamin that you can find in lots of fresh fruits (especially the citrus variety) and veggies. Our bodies can’t make or store it, so we need to make sure we are getting enough in our diets or by taking supplements.
As you will discover, this useful vitamin is very important for a variety of body functions, from supporting our immune system to helping to reduce the appearance of those fine lines and wrinkles and so much more!
Top 10 vitamin C benefits:
Let’s find out what vitamin C is good for and their benefits
1. Supports energy-yielding metabolism
Our bodies need vitamin C in order to efficiently convert the food and drinks we consume into energy. It also helps us to absorb other vitamins, minerals, and other micronutrients to keep our bodies ticking over nicely.
Need a boost? Healthy plant sugars meet vitamin C goodness with this vitamin C-rich ice lolly to keep you energized in more ways than one!
2. Helps maintain psychological function
When your body is very deficient in vitamin C, you are at high risk for scurvy. Depression, personality changes, listlessness and general malaise are some of the symptoms of scurvy, making vitamin C vital for normal mental health.
Vitamin C also helps our body cells communicate with each other and contributes to the synthesis of some hormones (noradrenaline and adrenaline). These hormones help to regulate your mood and ability to concentrate. They also work with other hormones to help the body respond to exercise and stress.
3. Supports the immune system
Our immune system is responsible for keeping us healthy – and the stronger it is, the better. Everyone’s immune system needs vitamin C to function normally, so keep it topped up
4. Helps maintain bones and cartilage
Vitamin C plays a big part in keeping our cartilage and bones strong by helping our bodies to make collagen. Collagen is the most abundant protein in our bodies and acts as a scaffold to provide structure and strength. About 90% of the matrix proteins in our bones are collagen, so it makes sense that it is good for our bones and cartilage.
Some research suggests that higher vitamin C intake appears to be associated with higher bone mass density and lower bone loss. Very high vitamin C levels have also been seen to help protect against hip and other bone fractures.6
5. Improves skin appearance
If you feel like your skin needs a boost – vitamin C could help! Do you ever wonder why we get those fine lines and wrinkles as we age? The decline in elasticity and ‘plumpness’ in our skin is due, for the most part, to our natural collagen levels decreasing as we age.
There are two main options in using vitamin C to help your skin:
- Dietary: getting enough vitamin C through your diet or by taking supplements will support your body’s natural collagen production – helping to fight the signs of aging from the inside out.
- Topically: you have probably seen a lot of beauty products that have been enriched with vitamin C. Applying vitamin C-rich skin products can help to promote normal levels of collagen production and reduce the appearance of aging skin, according to New York dermatologist Howard Sobel. It can also help to tackle blemishes and brown spots.
6. Reduces tiredness and fatigue
Feeling tired and fatigued sometimes is normal – especially if you lead a busy lifestyle or exercise a lot. However, if you’re feeling exhausted all the time is a sure sign that your body is struggling to convert the energy you give it into action. If you are fuelling your body with the food and drink it needs and still feeling the fatigue, it could mean that your body is lacking in certain micronutrients, like vitamin C.
Weakness and fatigue are among the symptoms of a vitamin C deficiency, so it’s important to make sure you’re getting enough. A cause and effect relationship has been established between the intake of adequate levels of vitamin C and reduced tiredness and fatigue.
7. Helps create vitamin E
When our bodies perform certain tasks, e.g. fat oxidization, by-products get left behind. Some of these by-products can be upcycled with the help of vitamin C to make a reduced form of vitamin E. Clever eh! It’s hard for the body to ‘scavenge’ them if too many accumulate, creating oxidative stress, so vitamin C is important to reduce the chance of this happening.
8. Helps iron absorption
Not only does vitamin C do a good job on its own, it can help other micronutrients do their job too! Vitamin C helps our bodies to absorb iron – one of the most important minerals for health. Iron is an important component of hemoglobin, which is found in our red blood cells and carries oxygen from our lungs to the rest of our bodies.
When we don’t consume enough iron – or it isn’t being absorbed properly in our bodies – it can have detrimental effects on our health. So it’s important to not let your iron go to waste – make sure you have enough vitamin C for your body to put it to good use.
9. It’s a potent antioxidant
Vitamin C is a natural antioxidant. Antioxidants help the body to protect its DNA, proteins, and lipids from oxidative damage caused by rogue particles in our bodies called free radicals. Free radical build up in the body can be detrimental to health, so the more protection we can get, the better.
10. Supports gum and teeth health
Although a lack of vitamin C may not cause gum disease, research suggests that it can support healthy gums. A 2003 study on patients with periodontitis (a common type of gum disease) found that they had lower levels of vitamin C in their blood
Read more: Vitamin C for Sports & Fitness
Vitamin C, also called ascorbic acid, is important to many functions in the body. For example, it is needed to grow and repair tissues throughout the body. Vitamin C is a popular remedy for the common cold, but research is mixed on whether it helps or prevents the sniffles.
Sources of vitamin C
Dietary sources of vitamin C include many fruits and vegetables. Sources with the most vitamin C are fresh, raw cantaloupes, citrus fruits, kiwis, mangos, papayas, pineapples, strawberries, raspberries, blueberries, watermelon, and cranberries, according to the National Institutes of Health (NIH). Red and green peppers, spinach, cabbage, cauliflower, turnip greens, and other leafy greens, tomatoes, potatoes, broccoli, winter squash, and Brussels sprouts are other good sources of vitamin C.
Read more: Vitamin C Sources & Benefits
Vitamin C, also known as ascorbic acid and ascorbate, is a vitamin found in various foods and sold as a dietary supplement. It is used to prevent and treat scurvy. Vitamin C is an essential nutrient involved in the repair of tissue and the enzymatic production of certain neurotransmitters. It is required for the functioning of several enzymes and is important for immune system function. It also functions as an antioxidant.